Walking Reduces Women's Stroke Risk

<p><img src="http://0.tqn.com/d/walking/1/G/C/n/2/walkinglegs.JPG" border="0" alt="walking" hspace="5" align="right" />Thirty minutes of walking per day keeps strokes away. That's the conclusion of a large study that followed 33,000 people since 1992. Women who spent their leisure time walking at least 3.5 hours per week had less risk of stroke than women who didn't engage in regular walking. <br />
<a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://walking.about.com/od/workouts/a/Maximize-Your-Lunchtime-Walk.htm">Maximize Your 30-Minute Walk</a><br />
<a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://stroke.about.com/od/whatisastrok1/a/Biolstroke.htm">What is a Stroke?</a></p>...<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://walking.about.com/b/2013/01/08/walking-reduces-womens-stroke-risk.htm">Read Full Post</a></p>

Source: http://walking.about.com/b/2013/01/08/walking-reduces-womens-stroke-risk.htm

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