Thursday, January 3, 2013

2 Cups of Milk a Day Optimal for Most Preschoolers

Milk is an important source of vitamin D and calcium in young children’s diets. But drinking more than two glasses a day may lower how much iron is stored in their bodies, raising the risk for anemia, a new study suggests.

Source: http://children.webmd.com/news/20121213/cups-milk-preschoolers?src=RSS_PUBLIC

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