You've been training since spring for an autumn marathon or half-marathon. Now what should you do during recovery and heading into winter -- especially those in areas where winters bring ice and snow, making it hard to walk outdoors? Here is what I recommend to maintain your fitness over the winter and be prepared for spring walking.
Winter training after the marathon or half marathon
Source: http://walking.about.com/b/2012/10/20/winter-training-after-the-marathon-or-half-marathon.htm
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