davidlanders99

Source: http://www.webmd.com/healthy-beauty/features/tooth-whiteners?src=RSS_PUBLIC

What You Need to Know About Tooth Whiteners

Over-the-counter whiteners? Professional whiteners? Perhaps no whiteners at all? Get the scoop here.

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Boys With Undescended Testicles at Higher Risk for Testicular Cancer: Study

Title: Boys With Undescended Testicles at Higher Risk for Testicular Cancer: Study
Category: Health News
Created: 11/29/2012 10:35:00 AM
Last Editorial Review: 11/29/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=165472

Source: http://alansloman.blogspot.com/2012/09/the-monadhliath-mountains-ring-of-steel.html

The Monadhliath Mountains Ring of Steel: Update II

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Carrie Underwood Will Star in 'Sound of Music' Live Broadcast

Source: http://www.rollingstone.com/movies/news/carrie-underwood-will-star-in-sound-of-music-live-broadcast-20121130

It's Dark Out There - Night Walking Tips

dog-e-glow leash As we go back to Standard Time, you may be walking in the dark or twilight. You many not realize how invisible you are to cars. For walking safety, wear reflective items from head to toe. These items well help you be safe and be seen.
Top Picks for Reflective Items

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Source: http://walking.about.com/b/2012/11/01/top-picks-for-night-reflective-items.htm

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Review: Samsung Galaxy Note II Smartphone

If you must have a gigantic smartphone, the Note II is a solid performer. But the problems of the first-generation Note -- unwieldy size, messy software, gimmicky stylus -- still haunt the sequel.

Source: http://www.wired.com/gadgetlab/2012/11/review-samsung-galaxy-note-ii-smartphone/

Source: http://www.fitday.com/fitness-articles/nutrition/food-for-thought-what-you-eat-affects-your-mood.html

Food for Thought: What You Eat Affects Your Mood

Netflix Gambles on Big Data to Become the HBO of Streaming

Reed Hastings has a dream. Actually, it's more of an obsession. The Netflix CEO wants the streaming video service to become the next HBO but without the cable subscription. It's a bold plan and if Netflix can pull it off, ...

Source: http://www.wired.com/gadgetlab/2012/11/netflix-data-gamble/

Source: http://www.webmd.com/healthy-beauty/features/coffee-energizing-body-scrub?src=RSS_PUBLIC

Coffee Energizing Body Scrub

Coffee is very exfoliating and energizing. Use this scrub on your arms, legs, feet, elbows and rough places where you need more exfoliation. If you like the smell of coffee, this is for you.

Source: http://www.fitday.com/fitness-articles/fitness/4-ways-to-take-your-workout-to-the-max.html

4 Ways to Take Your Workout to the Max

Did Walking Give Me Big Calves?

Walking calves I ordered a pair of boots to wear with dresses this winter, without being able to try them on. When they arrived, they were pretty snug on my calves, and I don't have obviously big calves. Who are they making these boots for - Olive Oyl? I've gotten reader mail from women who worry that walking is giving them big calf muscles. Walking shouldn't produce bulky muscles. If they seem to be getting bigger, other factors are probably at work.
Does walking give you big calves?

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Source: http://walking.about.com/b/2012/10/24/did-walking-give-me-big-calves.htm

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Thursday, November 29, 2012

6 Healthy Recipes for All That Leftover Turkey

Source: http://www.fitday.com/fitness-articles/nutrition/6-healthy-recipes-for-all-that-leftover-turkey.html

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Mary J. Blige Faces Lawsuit for Defaulting on Loan

Source: http://www.rollingstone.com/music/news/mary-j-blige-faces-lawsuit-for-defaulting-on-loan-20121129

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'Nasty' parasitic infection plagues waterfowl, fish -- and if you're not careful -- your meal

Source: http://www.oregonlive.com/outdoors/index.ssf/2012/11/nasty_parasitic_infection_plag.html

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When words heal

Lakshmi Krupa. the Hindu: Sue Craig is a busy management consultant from the U.K. A professional running her own business, with two teenage children, elderly parents and in-laws, she was in search of something that would help her stay calm. “I came across passage meditation a few years ago and it really appealed to me,” [...]

Source: http://www.wildmind.org/blogs/news/when-words-heal

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Big winners share lessons, risks of Powerball win

Wednesday night's record Powerball jackpot has many Americans running to their nearest convenience store to pick that elusive winning combination.

Source: http://www.newsmeback.com/story.php?title=big-winners-share-lessons-risks-of-powerball-win

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The Cairngorms in Winter

Source: http://alansloman.blogspot.com/2012/10/the-cairngorms-in-winter.html

In a Sad Patent Dispute, Nokia Seeks to Block BlackBerry Sales

Like two toddlers slap fighting in the playground, struggling phone companies Nokia and RIM are battling over patent infringements in courts across the globe.

Source: http://www.wired.com/gadgetlab/2012/11/nokia-rim-patent-fight/

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‘DWTS’ pro Val Chermkovskiy sashays over to ‘General Hospital’ — PHOTOS

Val Chermkovskiy will pay back his partner Kelly Monaco on Dec. 10 by appearing on ABC’s General Hospital. The 26-year-old hoofer

Source: http://insidetv.ew.com/2012/11/29/val-chermkovskiy-general-hospital/

Source: http://blog.oregonlive.com/terryrichard/2012/11/oregon_pacific_coast_passport.html

Oregon Pacific Coast Passport on sale for 2013 with $5 discount

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‘Survivor: Philippines’: Jeff Probst on how Jonathan Penner ‘absolutely blew it’

Each week, host Jeff Probst answers a few questions about the most recent episode of ‘Survivor: Philippines’. ENTERTAINMENT WEEKLY: Ah,

Source: http://insidetv.ew.com/2012/11/29/survivor-philippines-jeff-probst-episode-11/

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Don't Make This Race Mistake

Pat stopped by my office yesterday proudly wearing his Portland Marathon finisher medal and had a confession of a serious race mistake. He didn't read the instructions correctly and instead of putting the timing tag on his shoe, he put the timing tag instructions on his shoe (pictured). Race timing tags come in all shapes and sizes nowadays and that's an easy mistake to make, even for a veteran like Pat. He might have avoided it following my race day prep tips. Poor Pat finished with no official time and no announcement of his name at the finish line.

...

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Source: http://walking.about.com/b/2012/10/10/dont-make-this-race-mistake.htm

Bluetooth App-Enabled Pedometers - Going Mobile

I've been wearing as many as five different pedometers at a time to produce reviews. The latest crop includes those that use Bluetooth to sync to a cell phone app. I love that, as I've had trouble with my pure cell phone apps going nutsy when the GPS signal is weak. They say I've done 1-minute miles and I doubt I deserve to make the record books. I also forget to log off the app before I take off for home in my car, which really brings down my minutes-per-mile. The Bluetooth-enabled pedometers are more reliable.

...

Source: http://walking.about.com/b/2012/11/05/bluetooth-app-enabled-pedometers-going-mobile.htm

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Wednesday, November 28, 2012

The Monadhliath Mountains Ring of Steel: Update II

Source: http://alansloman.blogspot.com/2012/09/the-monadhliath-mountains-ring-of-steel.html

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Teens, ADHD, and Risky Behavior

WebMD discusses risky behavior among teens who have ADHD, and provides tips for their parents.

Source: http://www.webmd.com/add-adhd/features/teens-adhd-risky-behavior?src=RSS_PUBLIC

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How You Can Lose Weight Over the Holidays

Source: http://www.fitday.com/fitness-articles/nutrition/how-you-can-lose-weight-over-the-holidays.html

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Coming soon…

Source: http://alansloman.blogspot.com/2012/10/coming-soon.html

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Sunscreen: Are You Really Covered?

Our experts debunk sunscreen myths. Find out what's true and what's not about sunscreen and SPF.

Source: http://www.webmd.com/healthy-beauty/features/sunscreen-are-you-really-covered?src=RSS_PUBLIC

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Microsoft Says It Has Sold 40 Million Windows 8 Licenses

Microsoft has sold 40 million Windows 8 licences in its first month since launch, Microsoft executive Tami Reller announced at the Credit Suisse 2012 Annual Technology Conference.

Source: http://www.wired.com/gadgetlab/2012/11/windows-sales-figures/

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Meditation experiences in Buddhism and Catholicism

Susan Stabile, OUP Blog: Becoming a Tibetan Buddhist nun is not a typical life choice for a child of an Italian Catholic police officer from Brooklyn, New York. Nevertheless, in February of 1988 I knelt in front of the Dalai Lama in Dharamsala, India, as he cut a few locks of my hair (the rest [...]

Source: http://www.wildmind.org/blogs/news/meditation-experiences-in-buddhism-and-catholicism

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CDC Projects Huge Diabetes Jump in Kids, Teens

The number of children and teens with type 1 and type 2 diabetes is expected to spike dramatically in the next 40 years, creating what one expert calls a potential catastrophe for the nation’s health care system.

Source: http://diabetes.webmd.com/news/20121115/youth-diabetes-projections?src=RSS_PUBLIC

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Air Pollution May Raise Autism Risk

Title: Air Pollution May Raise Autism Risk
Category: Health News
Created: 11/27/2012 11:00:00 AM
Last Editorial Review: 11/27/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=165393

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Through meditation, veterans relearn compassion

Amy Standen, NPR: The epidemic of post-traumatic stress disorder has pushed the US Department of Veterans Affairs to explore new and sometimes unorthodox treatments. In one VA facility in Menlo Park, Calif., veterans of current and past wars gather to meditate and break down the shields that combat forced them to hold. Marine Esteban Brojas [...]

Source: http://www.wildmind.org/blogs/news/through-meditation-veterans-relearn-compassion

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A plea from the Llanllwni Mountain Choir:

Source: http://alansloman.blogspot.com/2012/10/a-plea-from-llanllwni-mountain-choir.html

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Is global warming manmade?

Source: http://alansloman.blogspot.com/2012/09/is-global-warming-manmade.html

Tuesday, November 27, 2012

Brisk Walking Beats Long Strolls for Reducing Metabolic Syndrome Risk

Walking Legs If you want to reduce your risk of metabolic syndrome by 50%, pick up the pace rather than just increasing the time you spend walking. A study of over 10,000 people followed for over 10 years found that brisk walking...

Source: http://walking.about.com/b/2012/10/11/brisk-walking-beats-long-strolls-for-reducing-metabolic-syndrome-risk.htm

Fitbit Zip - Bluetooth!

I've been wearing a Fitbit pedometer since 2010, and I love the data I get from it, all transmitted wirelessly to my PC. Ah, but what if you don't have a USB port on, say, your iPad? The original Fitbit and the Fitbit Ultra both need that USB port to get the data into your Fitbit.com profile so you can see all of the cool graphs and share your info with friends. But now comes a new generation of Fitbits that include Bluetooth.

...

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Source: http://walking.about.com/b/2012/09/28/fitbit-zip-bluetooth.htm

You’re Only as Old as You Feel

The old saying “You’re only as old as you feel" has new life, backed up by a new study.

Source: http://www.webmd.com/healthy-aging/news/20121120/old-as-you-feel?src=RSS_PUBLIC

Source: http://www.fitday.com/fitness-articles/fitness/6-exercises-to-give-you-killer-abs.html

6 Exercises to Give You Killer Abs

Source: http://www.webmd.com/multiple-sclerosis/news/20121115/nanoparticles-show-potential-for-treating-ms?src=RSS_PUBLIC

Nanoparticles Show Potential for Treating MS

Researchers say they've been able to use nanoparticles to stop multiple sclerosis (MS) in mice that are bred to have the disease.

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Third man comes forward, accuses Elmo puppeteer Kevin Clash of sexual abuse

A third accuser has come forward against Kevin Clash, the Elmo puppeteer who resigned from Sesame Street last week after

Source: http://insidetv.ew.com/2012/11/27/kevin-clash-sesame-street-new-accuser/

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The 5 Biggest Surprises From the Rolling Stones' London Kickoff

Source: http://www.rollingstone.com/music/news/the-5-biggest-surprises-from-the-rolling-stones-london-kickoff-20121127

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Some November bliss

Source: http://alansloman.blogspot.com/2012/11/some-november-bliss.html

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14 Premier Dayhikes in the Swiss Alps

1. Col du Gran St. Bernard (Italian/Swiss Border, between Aosta and Verbier) 2. Sentier de Chamois (Verbier, Val de Bagnes, Valais) 3. Pas de Chevres (Arolla, Val D’Herens, Valais) 4. Bisse du Ro (Crans-Montana, Wildstruble, Central Valais) 5. Bisse du Lens (Crans-Montana, Wildstruble, Central Valais) 6. Cabane du Grand Mountet (Zinal, Val d’Anniviers, Valais) 7. [...]

Source: http://www.hikingcamping.com/blog/2012/10/14-premier-dayhikes-in-the-swiss-alps/

Source: http://www.oregonlive.com/environment/index.ssf/2012/11/wolf_hunting_has_strong_suppor.html

Wolf hunting has strong support in Wyoming, poll finds

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Tone Up Your Arms with the Tricep Dip

Source: http://www.fitday.com/fitness-articles/fitness/tone-up-your-arms-with-the-tricep-dip.html

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Drop the Sudoku Puzzle and Get Walking for Aging Brain Health

Senior Walkers Drat, I thought I could use brain health as my excuse for my addiction to Sudoku and other puzzles. No, a study of people in their 70's found that walking several times a week and other physical activity is what kept their brain young. Engaging in mentally and socially stimulating activities didn't show any effect. At least for the Scottish 73-year olds in the study, "I would walk 500 miles" is the right tune to prevent brain shrinkage.
How Much Exercise Do You Need Over Age 65?

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Source: http://walking.about.com/b/2012/10/23/exercise-keeps-the-brain-young.htm

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Monday, November 26, 2012

Gazans race to rebuild bombed smugglers' tunnels

Palestinians wielded shovels and planks Monday to reopen tunnels used to smuggle in goods from Egypt to the Gaza Strip after Israel's eight-day offensive against Hamas.

Source: http://worldnews.nbcnews.com/_news/2012/11/26/15454998-gazans-move-quickly-to-rebuild-bombed-tunnels-to-bring-in-food-weapons?lite

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No Swiss Bliss

Harsh Culture Quashes Enthusiasm For Hiking Though the French Alps are the focus of our journey, we also wanted to hike in Switzerland. And we knew that veering into the Swiss Alps was necessary to increase our understanding of the Alps, so we could write about them from a broader perspective. We’ve just returned to [...]

Source: http://www.hikingcamping.com/blog/2012/09/no-swiss-bliss/

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11 killed as Nigerian extremists breach military security to bomb church - Telegraph

At least 11 people were killed and up to 30 wounded in a double suicide blast at a church in a barracks in northern Nigeria on Sunday, after the bombers breached military security to carry out the attack.

Source: http://www.newsmeback.com/story.php?title=11-killed-as-nigerian-extremists-breach-military-security-to-bomb-church-telegraph

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Increasing car collisions with deer, elk and moose worry Idaho wildlife managers

Source: http://www.oregonlive.com/pacific-northwest-news/index.ssf/2012/11/increasing_car_collisions_with.html

Source: http://www.webmd.com/healthy-beauty/features/anti-aging-skin-products-for-young-people?src=RSS_PUBLIC

Too Young for Anti-Aging Skin Products?

WebMD talks to dermatologists about whether anti-aging sking products work for people in their 20s.

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Citicoline Supplement Doesn't Help Treat Brain Injury, Study Finds

Title: Citicoline Supplement Doesn't Help Treat Brain Injury, Study Finds
Category: Health News
Created: 11/20/2012 4:36:00 PM
Last Editorial Review: 11/21/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=165270

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Video: Cyber Monday sales expected to set record

Experts say online sales are expected to rise by 12 percent as millions of Americans hunt for holiday gift deals during the biggest Web shopping day of the year. NBC's Diana Alvear reports from an Amazon fulfillment center in Phoenix, Ariz. (TODAY)

Source: http://www.msnbc.msn.com/id/3041440/vp/49963256#49963256

North, Miss Tessmacher, North!

Source: http://alansloman.blogspot.com/2012/09/north-miss-tessmacher-north.html

Source: http://www.newsmeback.com/story.php?title=yasser-arafat-being-exhumed-in-murder-investigation-polonium-poisoning-%7C-gaulitics-1

Yasser Arafat being Exhumed In Murder Investigation, Polonium Poisoning | GAULITICS

How Did Arafat Die? We May Soon Find Out.

Following the death of PLO leader Yasser Arafat in Paris on November 11, 2004, rumors about the cause of his death flew. His doctors reported he had succumb to a massive hemorrhagic cardiovascular accident also known as a CVA (stroke) after initial claims of his being treated for the "flu" by his doctors. His French physicians later said Arafat was suffering from disseminated intravascular coagulation usually seen in cases of sepsis or severe sepsis. However what caused it all was never determined as his wife refused to permit an autopsy.

Some thought he had died of HIV/AIDS as was the case with the Israelis, others thought he had been poisoned and then the theory he had been killed by Polonium or more specifically Polonium -210 surfaced.

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No Swiss Bliss

Source: http://www.hikingcamping.com/blog/2012/09/no-swiss-bliss/

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BBC Radio 4 Afternoon Drama

Source: http://alansloman.blogspot.com/2012/10/bbc-radio-4-afternoon-drama.html

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Fall Cleaning - Bottle Bright

Bottle Bright Before you go into winter hibernation, clean your Camelbak or other hydration pack water bladder and your water bottles. While you are at it, clean your travel mugs. I know, I know...if you are like me, you hate cleaning anything you can't just put into the dishwasher. Also, you probably don't like the chlorine taste you can get from some cleaning tablets and methods (cough, cough...Camelbak Cleaning Tablets...)

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Source: http://walking.about.com/b/2012/11/11/fall-cleaning-bottle-bright.htm

Sunday, November 25, 2012

How Can You Get Kids Moving More?

Zamzee Screen Shot Childhood obesity rates are climbing worldwide and health authorities everywhere are looking for solutions. A scary report in the British Medical Journal found that programs designed to provide physical activity sessions for kids had little to no effect in increasing total daily activity, and therefore little effect on reducing obesity risk. It doesn't mean that physical activity doesn't work, it means the programs designed to provide it didn't do the job.

...

Source: http://walking.about.com/b/2012/10/03/how-can-you-get-kids-moving-more.htm

Source: http://www.newsmeback.com/story.php?title=48-journalists-lost-their-lives-in-10-years-%7C-the-nation

48 journalists lost their lives in 10 years | The Nation

KARACHI - At least 48 journalists have been killed in the line of duty in Pakistan in last ten years and 35 of them were deliberately targeted and murdered because of their work.

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Citizen journalists report Sierra Leone elections by SMS « Awoko Newspaper

The story of the elections was covered by a group of newly-trained citizen journalists posting updates by SMS, most using basic ‘green screen’ Nokia mobile phones.

Source: http://www.newsmeback.com/story.php?title=citizen-journalists-report-sierra-leone-elections-by-sms-awoko-newspaper

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Fall Cleaning - Bottle Bright

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Source: http://walking.about.com/b/2012/11/11/fall-cleaning-bottle-bright.htm

Source: http://vitals.nbcnews.com/_news/2012/11/25/15341592-after-sandys-deluge-mold-and-dust-are-the-threats?lite

After Sandy’s deluge, mold and dust pose threats

Residents of the tight-knit community of Breezy Point, N.Y., who lost so much to Superstorm Sandy are navigating new threats to stay healthy.

Source: http://usnews.nbcnews.com/_news/2012/11/25/15427417-cops-road-rage-theory-in-deadly-md-i-95-crash?lite

Cops: Road rage theory in deadly I-95 crash

Two people were killed and three others hospitalized after an accident on Interstate 95 in Maryland early Saturday.

Source: http://www.fitday.com/fitness-articles/nutrition/20-ways-to-cut-thanksgiving-calories.html

20 Ways to Cut Thanksgiving Calories

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Adding 3-D Mammograms May Improve Accuracy

While mammograms remain the gold standard for breast cancer screening, they are not the perfect test.

Source: http://www.webmd.com/breast-cancer/news/20121120/3d-mammograms-accuracy?src=RSS_PUBLIC

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Sunless Tanning: Baking Is Out, Faking Is In

You know that tanning is bad for your skin, but you crave that summer glow. WebMD helps you find the best sunless tanning options, from sprays and bronzers to lotions and creams, and everything in between.

Source: http://www.webmd.com/healthy-beauty/features/sunless-tanning?src=RSS_PUBLIC

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Saturday, November 24, 2012

For these Idaho hunters, raptors are weapon of choice

Source: http://www.oregonlive.com/pacific-northwest-news/index.ssf/2012/11/for_these_idaho_hunters_raptor.html

Smokers, Nonsmokers Alike Urged to Learn About Lung Cancer

Title: Smokers, Nonsmokers Alike Urged to Learn About Lung Cancer
Category: Health News
Created: 11/20/2012 6:36:00 PM
Last Editorial Review: 11/21/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=165275

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IgA Nephropathy and me.

Source: http://alansloman.blogspot.com/2012/08/iga-nephropathy-and-me.html

Celebs react to death of Larry Hagman on Twitter

Hollywood took to Twitter to mourn the passing of Dallas star Larry Hagman. Below, former costars, fans and contemporaries pay

Source: http://insidetv.ew.com/2012/11/24/celebs-react-to-death-of-larry-hagman-on-twitter/

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Boxer Camacho dies four days after shooting

Hector "Macho" Camacho, a Puerto Rican boxer known for skill as well as for a messy personal life and run-ins with the police, was declared dead on Saturday, four days after being shot in the face. He was 50.

Source: http://nbcsports.msnbc.com/id/49944485/ns/sports-other_sports/

Source: http://alansloman.blogspot.com/2012/10/iga-nephropathy-and-me-update-1.html

IgA Nephropathy and me: Update 1

Source: http://www.webmd.com/a-to-z-guides/features/how-to-make-your-manicure-last?src=RSS_PUBLIC

How to Make Your Manicure Last

WebMD talks to experts about how to make a manicure last longer.

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Mindfulness as an effective treatment for insomnia

Do you often lie in bed unable to fall asleep? Do you regularly wake up in the middle of the night or too early in the morning? If so, you are not alone. About one out of every 10 adults has chronic insomnia. Insomnia causes daytime problems like feeling fatigued or being unable to concentrate. [...]

Source: http://www.wildmind.org/blogs/news/mindfulness-as-an-effective-treatment-for-insomnia

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Winter Training After the Marathon or Half Marathon?

You've been training since spring for an autumn marathon or half-marathon. Now what should you do during recovery and heading into winter -- especially those in areas where winters bring ice and snow, making it hard to walk outdoors? Here is what I recommend to maintain your fitness over the winter and be prepared for spring walking.
Winter training after the marathon or half marathon

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Source: http://walking.about.com/b/2012/10/20/winter-training-after-the-marathon-or-half-marathon.htm

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Northern Idaho residents concerned about bedraggled moose

Source: http://www.oregonlive.com/pacific-northwest-news/index.ssf/2012/11/northern_idaho_residents_conce.html

Source: http://www.newsmeback.com/story.php?title=azerbaijani-accessbank-completes-first-training-course-within-new-generation-in-journalism-project-trend-az

Azerbaijani AccessBank completes first training course within New generation in journalism project - Trend.Az

AccessBank has completed the first training course under the training program ‘New generation in journalism’, implemented in cooperation with British Council with the assistance of Baku State University and Thomson Foundation, the bank report said on Thursday.

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BBC Radio 4 Afternoon Drama

Source: http://alansloman.blogspot.com/2012/10/bbc-radio-4-afternoon-drama.html

Friday, November 23, 2012

Alcohol Adds 100 Calories a Day to Our Diet

Alcoholic drinks contribute about 100 calories a day to the average American's diet.

Source: http://www.webmd.com/diet/news/20121114/alcohol-adds-100-calories-a-day-to-our-diet?src=RSS_PUBLIC

Source: http://usnews.nbcnews.com/_news/2012/11/23/15390793-nys-fire-island-saved-from-sandy-by-dunes-but-those-are-gone-now?lite

Dunes that saved NY island from Sandy are now gone

New Yorkers who cherish Fire Island as an idyllic summertime getaway feared the worst when the 32-mile-long barrier island took a direct hit from Superstorm Sandy's powerful surge.

Source: http://www.newsmeback.com/story.php?title=news-corp-execs-face-u-k-bribery%C2%A0charges

News Corp execs face U.K. bribery charges

MurdochThe U.K.'s Crown Prosecution Service said Tuesday that former News Corporation bosses Andy Coulson and Rebekah Brooks will be charged with bribing public officials. A report by the New York Times said three other individuals will be charged.

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What is Vanity Sizing?

WebMD explains what "vanity sizing" is and how to shop for clothes with vanity sizing in mind.

Source: http://www.webmd.com/a-to-z-guides/features/vanity-sizing?src=RSS_PUBLIC

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Doom & Gloom

Source: http://alansloman.blogspot.com/2012/10/doom-gloom.html

Replacements for My Favorite Winter Walking Hat

Sub4 Hat Back in 2006, I was packing for the Las Vegas Half Marathon and couldn't find my Sub4 DRYLYTE Extreme Cold Hat. I gave up and packed along an earband to go over a regular hat. So, when I saw the Sub4 booth at the marathon Expo, I squealed and stampeded past several scrawny runners to see whether they had my favorite hat for sale. Yes, they did. Relief! Happy!

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Source: http://walking.about.com/b/2012/11/14/my-favorite-winter-walking-hat.htm

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Black Friday's 11 Must-Have Vinyl Releases

Source: http://www.rollingstone.com/music/news/black-fridays-11-must-have-vinyl-releases-20121121

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Shoppers hit the stores on Black Friday

Shoppers hit the stores across the country before dawn in the ritual known as Black Friday in a year when many major retailers moved their openings earlier into Thanksgiving night, allowing the annual frenzy to start at a more civilized hour.

Source: http://www.msnbc.msn.com/id/49937572/ns/business-us_business/

Source: http://www.rollingstone.com/music/news/nikki-sixx-adapting-memoir-for-broadway-20121121

Nikki Sixx Adapting Memoir for Broadway

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Justin Bieber Avoids Charge Over Paparazzi Encounter

Source: http://www.rollingstone.com/music/news/justin-bieber-avoids-charge-over-paparazzi-encounter-20121121

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Medical Group: Sell the Pill Without Prescription

Title: Medical Group: Sell the Pill Without Prescription
Category: Health News
Created: 11/21/2012 11:00:00 AM
Last Editorial Review: 11/21/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=165285

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Thursday, November 22, 2012

Quiet jaunts for jangly Portlanders: Tranquillity is really just a short trip away

Source: http://www.oregonlive.com/travel/index.ssf/2012/11/quiet_jaunts_for_jangly_portla.html

Source: http://photoblog.nbcnews.com/_news/2012/11/22/15370690-congo-army-fights-back-rebels-hold-goma?lite

Congo army fights back, rebels hold Goma

Congolese troops fought back against rebels who rejected calls from African leaders to quit the eastern city of Goma.

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Weak Muscles in Teen Years Linked to Early Death in Men

Title: Weak Muscles in Teen Years Linked to Early Death in Men
Category: Health News
Created: 11/20/2012 8:36:00 PM
Last Editorial Review: 11/21/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=165277

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‘American Horror Story’ scoop: Does this mean [SPOILER] is Bloody Face too?!?

[SPOILER ALERT IF YOU HAVEN'T SEEN THE LATEST EPISODE OF AMERICAN HORROR STORY: ASYLUM] Last night’s episode, titled “The Origins

Source: http://insidetv.ew.com/2012/11/22/american-horror-story-another-bloody-face/

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October Walking: Enjoy Volkssport Walks

My main walking activity is participating in volkssport walks. The word may sound funny to you, but the walking is great. Volkssport isn't a technique - it means walking at a pace you enjoy, with no special form or gear. Most events include a 6 mile (10 kilometer) route and shorter options. October is National Volkssport Month in the USA. What is it about?

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Source: http://walking.about.com/b/2012/10/05/world-walking-day.htm

RIM CEO: ‘We Needed to Get Our Act Together’

There are two things the tech world loves: the fall of a titan and the rise of an underdog. RIM has fallen. Now it hopes to rise. The company's epic fall from grace has fueled countless jokes and a constant ...

Source: http://www.wired.com/gadgetlab/2012/11/rim-ceo-interview/

Source: http://todaynews.today.com/_news/2012/11/21/15341784-high-school-football-team-out-of-playoffs-after-special-needs-player-ruled-ineligible?lite

High school football team out of playoffs over special needs player

Despite an amazing winning season, an undefeated South Carolina high school football team is barred from its state playoffs over the eligibility of a player with special needs.

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Coming soon, to a hilltop near you…

Source: http://alansloman.blogspot.com/2012/10/coming-soon-to-hilltop-near-you.html

Source: http://www.webmd.com/breast-cancer/news/20121121/breast-cancer-yearly-mammograms?src=RSS_PUBLIC

Breast Cancer: Are Yearly Mammograms Worthwhile?

Women over age 40 are often urged to get yearly mammograms with the promise that early detection is their best hope for beating breast cancer.

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Replacements for My Favorite Winter Walking Hat

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Source: http://walking.about.com/b/2012/11/14/my-favorite-winter-walking-hat.htm

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Coming soon, to a hilltop near you…

Source: http://alansloman.blogspot.com/2012/10/coming-soon-to-hilltop-near-you.html

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'The Voice' Cuts Two, Christina Aguilera Shows Her Group 'Love'

Source: http://www.rollingstone.com/movies/videos/the-voice-cuts-two-christina-aguilera-shows-her-group-love-20121121

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Wednesday, November 21, 2012

On the Charts: One Direction Assume the Boy-Band Throne

Source: http://www.rollingstone.com/music/news/on-the-charts-one-direction-assume-the-boy-band-throne-20121121

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'DWTS' makes a surprising cut and reveals top 3

When the level of performance reaches as high as it did during the semifinals round this week, pretty much any elimination is a shocker. But as Tuesday's cuts proved, there's still room for surprise.

Source: http://theclicker.today.com/_news/2012/11/20/15317816-emmitt-smith-and-apolo-anton-ohno-eliminated-from-dancing-with-the-stars?lite

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Ten Best Hikes on Planet Earth

Someone recently wrote us asking what ten hikes we would rank as the world’s best. Here’s what we said: (1) Parc National des Calanques, France. On the edge of Marseille, this is the country’s newest national park (www.calanques-parcnational.fr). It’s an astonishing, fascinating massif comprising huge, fissured, white, limestone cliffs rising abruptly from the Mediterranean. Numerous, [...]

Source: http://www.hikingcamping.com/blog/2012/11/ten-best-hikes-on-planet-earth/

Source: http://www.oregonlive.com/pacific-northwest-news/index.ssf/2012/11/oregon_dunes_unauthorized_vehi.html

Oregon Dunes unauthorized vehicle trail review released for public comment

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Patrick Leahy Email Privacy Law Disaster H.R. 2471 | GAULITICS

Sen. Leahy seems to have forgotten that despite being from Vermont he was still part of America. His nearly treasonous idea was to add to a substitute for Senate Bill H.R. 2471 an amendment which would permit over 22 government agencies the power to access email accounts without warrants or the involvement of a Judge. No Warrants? No Judge? Just a simple subpoena....that's all.

Source: http://www.newsmeback.com/story.php?title=patrick-leahy-email-privacy-law-disaster-h-r-2471-%7C-gaulitics

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M23 Rebels Enter Eastern Congo City

Witnesses say that M23 fighters were moving toward the center of Goma from the city's airport, which is located on the eastern side of Goma

Source: http://www.newsmeback.com/story.php?title=m23-rebels-enter-eastern-congo-city

Source: http://alansloman.blogspot.com/2012/11/grrls-and-boyz-on-tgo-challenge.html

Grrls and Boyz on the TGO Challenge

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Nintendo says Wii U still has a long way to go - SlashGear

The Nintendo Wii U just launched a couple of days ago, and it's the company's first high-definition gaming console that is aiming to completely change the way

Source: http://www.newsmeback.com/story.php?title=nintendo-says-wii-u-still-has-a-long-way-to-go-slashgear

Source: http://alansloman.blogspot.com/2012/11/another-scottish-ridgeline-trashed.html

Another Scottish ridgeline trashed

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'Mob goes to business school': $7M sex ring busted

NEW YORK - Authorities on Tuesday broke up a $7 million, three-state prostitution and money laundering ring, rescuing two human trafficking victims and arresting more than a dozen people, New York's attorney general said.

Source: http://usnews.nbcnews.com/_news/2012/11/21/15326475-mob-goes-to-business-school-7-million-prostitution-ring-busted-authorities-say