In this economy, we all worry about job cuts, and employers want the most out of their staff. How can you keep up your workday performance? A new large study found that workers who exercised and had healthy eating habits were more productive than those who didn't. They study focused on presenteeism -- working when you know you are not performing optimally.
Source: http://walking.about.com/b/2012/08/13/work-performance-tied-to-exercising-and-healthy-eating.htm
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