How can you go on vacation without gaining weight? The best intentions to eat healthily away from home are quickly forgotten on the road or aboard the cruise ship. Dietitian Gayl Canfield of the Pritikin Longevity Center & Spa has tips on how to come home the same weight you left at: How to Avoid Vacation Diet Disasters.
Source: http://walking.about.com/b/2012/05/23/will-your-vacation-trash-your-diet.htm
Walking Magazine Walking Medical Walking Medicinal Walking For Health Walking For Fitness
No comments:
Post a Comment