Hold your wants lightly

Getting caught up in wanting – wanting both to get what’s pleasant and to avoid what’s unpleasant – is a major source of suffering and harm for oneself and others. First, a lot of what we want to get comes with a big price tag – such as that second cupcake, constant stimulation via TV [...]

Source: http://www.wildmind.org/blogs/on-practice/hold-your-wants-lightly

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