Has your diet stalled out? Have you become a stranger at the gym you joined in January? Sometimes you need a real event to get going in the right direction. I took a Fitness Vacation courtesy of Smart Workout in New York City. Owner Elaine Platt is a veteran of going to health spas for weight loss, and decided to bring that concept to Manhattan. I spent three days doing hours of workouts that were new and fun for me, plus eating delicious food that fit within a 1200-calorie diet, plus having fun out on the town. It was a blast -- and I felt a big change in my body shape and attitude towards exercise. I'm now signed up for a local Zumba class and plan to join in Pilates!
Source: http://walking.about.com/b/2012/04/18/a-fitness-vacation-to-recharge-weight-loss.htm
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