davidlanders99

Source: http://www.oregonlive.com/environment/index.ssf/2012/07/oregon_on_the_defensive_agains.html

Oregon on the defensive against invasive quagga mussels

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Slideshow: Photos: Olympic Emotional Moments

Click for more from the 2012 summer games in London.

Source: http://pheedo.msnbc.msn.com/click.phdo?i=1ac6ce88f9e243b31253604ccf9a8276

Source: http://www.webmd.com/cold-and-flu/ear-infection/news/20120723/youtube-for-do-it-yourself-vertigo-treatment?src=RSS_PUBLIC

YouTube for Do-It-Yourself Vertigo Treatment?

Watching self-help videos on the popular Internet site YouTube may help people with a common cause of vertigo treat themselves.

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Review: Sony Vaio T-Series Ultrabook

Sony's Vaio T Series is more restrained than the company's other notebooks, offering a slimmed-down computing experience complete with third-generation Core i5 CPU for just 800 bones.

Source: http://www.wired.com/reviews/2012/07/sony-vaio-t-series/

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TGO Challenge 2012: DAY 4: Invermallie to Spean Bridge

Source: http://alansloman.blogspot.com/2012/05/tgo-challenge-2012-day-4-invermallie-to.html

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Green Roof Maintenance: Lessons learned at OHSU

Chad Sorber, Oregon Health and Science University
application/vnd.openxmlformats-officedocument.presentationml.presentation, 4,513kb
Category: Ecoroof Symposium

Source: http://www.portlandonline.com/index.cfm?c=53845&a=406200

Source: http://pheedo.msnbc.msn.com/click.phdo?i=15679f316f3f4f64e44927e8468c40e9

US men miss out on gymnastics team medal

The United States men's gymnastics team missed out on the medals in the team competition Monday, as China repeated as Olympic champions and Great Britain surged to a surprising silver.

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Microsoft Surface to arrive on Oct. 26, says SEC filing

If you happened to peruse the annual report Microsoft filed with the U.S. Securities and Exchange Commission (SEC) this week, you may notice that a rather obvious little bit of news was confirmed in the documents: That the Redmond-based company's Surface tablets will hit shelves on Oct.28.

Source: http://pheedo.msnbc.msn.com/click.phdo?i=ddd9dde595334107ca8c79f450dc7d20

Hiking Walking Walking The Dead Walking News Walking TV

Fighting Fat Fingers

This time of year I have to remember to take off my rings before I go for a long walk. Do your hands swell and your fingers turn to sausages in warm weather? You are not alone. Find out what causes swollen hands and fat fingers and what you can do.

Source: http://walking.about.com/b/2012/07/06/fighting-fat-fingers.htm

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Lawyers for Michael Jackson's Doctor Ask Court for Lab Test

Source: http://www.rollingstone.com/music/news/lawyers-for-michael-jacksons-doctor-ask-court-for-lab-test-20120730

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Monday, July 30, 2012

Follow Your Bliss

“I don’t want to. Not today, at least.” Very rarely do I feel and think that. But it has happened. Halfway up a mountain, even. In the past, I’ve ignored it. Pushed onward, upward. But I recently learned that heeding this impulse can be wise and rewarding. Wishing my companions strength and success, describing to [...]

Source: http://www.hikingcamping.com/blog/2012/01/follow-your-bliss/

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Leaving OM: Buddhism’s lost lamas

Before they could even read, they were hailed as reincarnations of Tibetan Buddhist legends in the vein of the Dalai Lama. Now young adults, these reluctant would-be spiritual leaders are stepping out of their monk’s robes, becoming rappers and moviemakers, and blowing the whistle on sexual abuse at Buddhist monasteries. During a break in a [...]

Source: http://www.wildmind.org/blogs/news/leaving-om-buddhisms-lost-lamas

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The Care and Feeding of Olympic Athletes

Title: The Care and Feeding of Olympic Athletes
Category: Health News
Created: 7/27/2012 10:05:00 AM
Last Editorial Review: 7/27/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=160758

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Dozens die as blaze engulfs overnight train in India - World News

HYDERABAD, India -- A fire swept through a train car packed with sleeping passengers in southern India on Monday, killing at least 47 people

Source: http://www.newsmeback.com/story.php?title=dozens-die-as-blaze-engulfs-overnight-train-in-india-world-news

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TGO Challenge 2012: Morar to St Cyrus: Home Page

Source: http://alansloman.blogspot.com/2012/06/tgo-challenge-2012-morar-to-st-cyrus.html

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TGO CHALLENGE 2012: DAY 3: A Chuil to Invermallie

Source: http://alansloman.blogspot.com/2012/05/tgo-challenge-2012-day-3-chuil-to.html

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Sentencing in infamous newborn-snatching case

A woman who snatched a newborn baby from a New York City hospital more than two decades ago and raised her as her own was being sentenced on Monday.

Source: http://pheedo.msnbc.msn.com/click.phdo?i=23a59a1997a73c8b481f937349d79ae9

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Tips for Walking a Race in Hot Weather

What do you do when the forecast for your 10K, half marathon or marathon walk is for hotter weather? Here are steps to take to get ready for walking a race in hot weather. You will need special precautions to ensure you don't overheat or get dehydrated. This is especially true if the weather has been cool in the three weeks leading up to the race and your body hasn't kicked into hot weather mode, or if you are traveling to a much warmer place for your race.

...

Source: http://walking.about.com/b/2012/06/27/top-picks-for-hot-weather-walking-gear.htm

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Purported iPhone 5 Built From Individual Parts By Japanese Repair Site

Photographs of what could be Apple's next iPhone surfaced Sunday, giving impatient iPhone fans a healthy idea of what Apple could be unveiling sometime during the next few months -- assuming the images are legit.

Source: http://www.wired.com/gadgetlab/2012/07/iphone-5-pics-from-parts/

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FDA Approves Diet Drug Qsymia

For the second time in less than a month, the FDA has approved a new prescription weight loss drug.

Source: http://www.webmd.com/diet/news/20120717/fda-approves-diet-drug-qsymia?src=RSS_PUBLIC

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Treadmills and Elliptical Trainers for Cool Indoor Workouts

Smooth Treadmill Outdoor walking and workouts are great, but you can beat the summer heat by working out indoors in the air conditioning. If you think it's time to outfit your home gym with a treadmill or elliptical trainer - how do you choose the right one? Experts Clark Stevenson and Jon Stevenson of TreadmillDoctor.com have great advice on all of the factors to consider before you buy a treadmill or elliptical trainer. Clark and Jon are good guys. I trust them for knowledgeable, unbiased reviews and advice.

...

Source: http://walking.about.com/b/2012/07/10/treadmills-and-elliptical-trainers-for-indoor-workouts.htm

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Sunday, July 29, 2012

TGO Challenge 2012: DAY 5: Spean Bridge to C&W Party

Source: http://alansloman.blogspot.com/2012/06/tgo-challenge-2012-day-5-spean-bridge.html

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‘Partners’ creators take heat for title, silmilarities to Fox sitcom of the same name

Remember a show called Partners that aired on Fox back in the 1995? So do the creators of CBS’s upcoming

Source: http://insidetv.ew.com/2012/07/29/partners-creators-cbs-fox-1995/

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Things to do in the Happy Valley, Boring, Clackamas, Damascus and Estacada

Source: http://www.oregonlive.com/happy-valley/index.ssf/2012/07/things_to_do_in_the_happy_vall_1.html

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Timberline Ski Area features Windells riding, Government Camp hosts High Cascade skate antics (video)

Source: http://blog.oregonlive.com/terryrichard/2012/07/timberline_ski_area_features_w.html

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Family: Mom wounded in Aurora suffers miscarriage

The mother of the youngest victim of the theater shooting rampage has suffered a miscarriage, her family said.

Source: http://pheedo.msnbc.msn.com/click.phdo?i=ed8fd88ee01b38126057dd950720dced

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Blood Vessels Made From Liposuction Fat

If you have a blocked artery, surgeons may someday replace them with blood vessels created from cells removed in liposuction.

Source: http://www.webmd.com/heart-disease/news/20120725/blood-vessels-made-from-liposuction-fat?src=RSS_PUBLIC

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Best Mexican food in North America

Casa de Amigos Fresh Mex Restaurant, Springdale, Utah You come to Zion National Park to see the world’s highest sandstone cliffs and to hike some of the most compelling trails in Utah canyon country. Another reason to come here is to relish what we believe is the most delicious Mexican food in North America. Mexican [...]

Source: http://www.hikingcamping.com/blog/2012/04/best-mexican-food-in-north-america/

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FDA Approves Diet Drug Qsymia

For the second time in less than a month, the FDA has approved a new prescription weight loss drug.

Source: http://www.webmd.com/diet/news/20120717/fda-approves-diet-drug-qsymia?src=RSS_PUBLIC

Source: http://blog.oregonlive.com/terryrichard/2012/07/travels_with_terry_author_that.html

Travels with Terry author (that's me) makes it big on TravelOregon.com

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Milk Thistle Doesn't Help Hepatitis C

Milk thistle, a popular herbal treatment used for treating liver disease, may offer little help for people living with hepatitis C.

Source: http://www.webmd.com/hepatitis/news/20120717/milk-thistle-doesnt-help-hepatitis-c?src=RSS_PUBLIC

Source: http://www.oregonlive.com/sports/oregonian/bill_monroe/index.ssf/2012/07/boating_fishing_and_hunting_ca_4.html

Boating, fishing and hunting calendar: Week of July 29

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Saturday, July 28, 2012

Argentina: Athletes Tweet Photos From #London2012 · Global Voices

Just days before the start of the Olympic Games in London, Argentine athletes share images of their arrival via Twitter and Facebook.

Source: http://www.newsmeback.com/story.php?title=argentina-athletes-tweet-photos-from-london2012-%C2%B7-global-voices

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Opening Ceremony draws biggest summer audience ever

UPDATE: NBC’s presentation of the Opening Ceremony scored gold in the ratings Friday night. The nearly four-hour telecast from London

Source: http://insidetv.ew.com/2012/07/28/opening-ceremony-ratings/

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Scotland sends out open invitation to wind companies

Source: http://alansloman.blogspot.com/2012/06/scotland-sends-out-open-invitation-to.html

Source: http://pheedo.msnbc.msn.com/click.phdo?i=6e27b29f2f0322044dfc231ae44be7f3

Romney seeks lift in Israel after London miscues

Mitt Romney will try to rebuild momentum for his closely watched foreign trip Saturday when he arrives in Israel, where the presumptive GOP nominee will look to escape two days' worth of negative headlines plaguing his campaign in London.

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Milk Thistle Doesn't Help Hepatitis C

Milk thistle, a popular herbal treatment used for treating liver disease, may offer little help for people living with hepatitis C.

Source: http://www.webmd.com/hepatitis/news/20120717/milk-thistle-doesnt-help-hepatitis-c?src=RSS_PUBLIC

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U.S. Olympic Swim Team Puts Aquatic Spin on 'Call Me Maybe'

Source: http://www.rollingstone.com/music/videos/u-s-olympic-swim-team-puts-aquatic-spin-on-call-me-maybe-20120727

Source: http://www.wildmind.org/blogs/news/singer-demi-lovato-gives-up-cell-phone-takes-up-meditation

Singer Demi Lovato gives up cell phone, takes up meditation

Demi Lovato has given up her cell phone and taken up meditation as part of a healthy new lifestyle, according to The Daily Dish. The singer-turned-TV talent show judge has battled numerous personal problems over the last few years and checked into rehab in 2010 to address issues including bipolar disorder, self-harming and an eating [...]

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Migraine or Sinus Headache: What's the Difference

WebMD talks to headache experts about the difference between migraines and sinus headaches.

Source: http://www.webmd.com/migraines-headaches/features/migraine-or-sinus-headache?src=RSS_PUBLIC

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‘The Killing’ cancelled by AMC

AMC has cancelled The Killing after two seasons, but the rainy murder mystery could live on at another network. Statement

Source: http://insidetv.ew.com/2012/07/27/killing-canceled/

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Friday, July 27, 2012

Heart Attack, Stroke More Common in Shift Workers

Working the night shift or any non-traditional schedule may increase your risk of heart attack and stroke, a study shows.

Source: http://www.webmd.com/heart-disease/news/20120726/heart-attack-stroke-more-common-in-shift-workers?src=RSS_PUBLIC

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Milk Thistle Doesn't Help Hepatitis C

Milk thistle, a popular herbal treatment used for treating liver disease, may offer little help for people living with hepatitis C.

Source: http://www.webmd.com/hepatitis/news/20120717/milk-thistle-doesnt-help-hepatitis-c?src=RSS_PUBLIC

Pedometers Motivate More Walking and Lower Blood Pressure

Gaiam Calorie Coach Pedometer Which works better - giving an older low-activity person a pedometer with a step count goal, or giving them a prescribed amount of minutes to walk per day? I'm not surprised that an Australian study found that the pedometer was twice as effective. In their study, participants increased their walking by almost 50 minutes a week if they got the pedometer, and 28 minutes with just the time goal. Both groups saw an improvement in blood pressure. Not surprisingly, they didn't lose weight. That small amount of activity is a step in the right direction, but 60 minutes per day is what is recommended for weight loss.
More: Pedometers Motivate Walkers
Top Picks for Pedometers

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Source: http://walking.about.com/b/2012/07/25/pedometers-motivate-more-walking-and-lower-blood-pressure.htm

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Exterminators unable to rid Nebraska home of poisonous spider infestation

A Nebraska man says he has been living with unwanted poisonous spiders for several months and exterminators have been unable to get rid of them.

Source: http://www.newsmeback.com/story.php?title=exterminators-unable-to-rid-nebraska-home-of-poisonous-spider-infestation

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Untreated Heartburn May Raise Risk for Esophageal Cancer, Study Says

Title: Untreated Heartburn May Raise Risk for Esophageal Cancer, Study Says
Category: Health News
Created: 7/25/2012 6:05:00 PM
Last Editorial Review: 7/26/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=160686

Source: http://www.newsmeback.com/story.php?title=propaganda-officials-miss-the-boat-on-chinas-katrina-blog-committee-to-protect-journalists

Propaganda officials miss the boat on 'China's Katrina' - Blog - Committee to Protect Journalists

Chinese journalists are questioning government propaganda due to conflicting reports of the death toll following Saturday's devastating flooding in Beijing.

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People With Darker Skin Still at Risk for Melanoma

Title: People With Darker Skin Still at Risk for Melanoma
Category: Health News
Created: 7/25/2012 6:05:00 PM
Last Editorial Review: 7/26/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=160685

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Warren Ellis talks about ‘Wolverine Anime’ DVD release — EXCLUSIVE

Comic book writer Warren Ellis is best known now for his dystopian gonzo-journalism series Transmetropolitan, but back in the ’90s

Source: http://insidetv.ew.com/2012/07/26/wolverine-anime-dvd-warren-ellis/

Hiking Makes People Better People

Long ago, the essential activity of our species was hiking. Humans had to hike so we could hunt and gather food, so we could collect wood for fire and rocks to build shelter, so we could participate in our tribes’ great annual migrations. Hiking was critical to survival. Today it appears hiking is inconsequential, strictly [...]

Source: http://www.hikingcamping.com/blog/2012/05/hiking-makes-people-better-people/

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People With Darker Skin Still at Risk for Melanoma

Title: People With Darker Skin Still at Risk for Melanoma
Category: Health News
Created: 7/25/2012 6:05:00 PM
Last Editorial Review: 7/26/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=160685

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Trial bike vandalism: Hundreds of ignorant bastards!

Source: http://alansloman.blogspot.com/2012/07/trial-bike-vandalism-hundreds-of.html

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Body Language of Triumph Will Be on Display at Olympics

Title: Body Language of Triumph Will Be on Display at Olympics
Category: Health News
Created: 7/26/2012 10:05:00 AM
Last Editorial Review: 7/26/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=160696

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Thursday, July 26, 2012

Beat Treadmill Boredom Watching Tour de France or Wimbledon

Lance Armstrong I love watching the Tour de France for fantastic scenery and drama. It can be great inspiration while you do your treadmill workout. In the US, they rebroadcast it throughout the day, so you ca catch it most any time.
Tour de France web site

...

Source: http://walking.about.com/b/2012/07/08/beat-treadmill-boredom-watching-tour-de-france-or-wimbledon.htm

Source: http://www.webmd.com/baby/news/20120713/preterm-birth-rates-infant-death-rates-drop?src=RSS_PUBLIC

Preterm Birth Rates and Infant Death Rates Drop

The U.S. preterm birth rate dropped for the fourth year in a row, according to a new federal report.

Source: http://children.webmd.com/news/20120716/dental-fillings-kids-behavioral-problems-linked?src=RSS_PUBLIC

Dental Fillings Linked to Slight Behavior Problems

Children who received a common type of dental filling had slightly worse social behavior five years later compared to those who had different fillings, according to new research.

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Council adopts Sullivan's Gulch Trail Plan

Yesterday, City Council unanimously approved the Sullivan's Gulch Trail Concept Plan.

Source: http://www.portlandonline.com/index.cfm?c=47686&a=405913

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Teen fleeing cop dies after plunge near Niagara Falls

A teenager was killed when he leaped over a waist-high wall to evade a pursuing police officer, only for both to plunge more than 30 yards into Niagara Gorge.

Source: http://pheedo.msnbc.msn.com/click.phdo?i=bfe1565cae488e7df22a5225a3916aa8

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Can a Woman's Job Raise Her Heart Attack Risk?

Women with high-stress jobs are at higher risk of heart attacks and other heart problems compared to those with lower-stress jobs, according to a new study.

Source: http://www.webmd.com/heart-disease/heart-failure/news/20120718/can-womans-job-raise-her-heart-attack-risk?src=RSS_PUBLIC

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Meditators’ acceptance of emotions key to self-control

We know that people who meditate do better on tasks that require self-control. It turns out that meditators’ openness to their own emotions is the reason, according to new research from the University of Toronto Scarborough. “These results suggest that willpower or self-control may be sharpest in people who are sensitive and open to their [...]

Source: http://www.wildmind.org/blogs/news/meditators-acceptance-of-emotions-key-to-self-control

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Happy Feet: Plastic Surgery for Best Foot Forward

Media reports of an uptick in toe and foot plastic surgery suggest that there is nothing that we won’t do to put our best feet forward (and of course, sport sexy, strappy, and often pricey shoes).

Source: http://www.webmd.com/healthy-beauty/news/20120720/happy-feet-plastic-surgery-for-best-foot-forward?src=RSS_PUBLIC

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Child Abuse Linked to Higher Odds for Cancer as Adult

Title: Child Abuse Linked to Higher Odds for Cancer as Adult
Category: Health News
Created: 7/24/2012 6:06:00 PM
Last Editorial Review: 7/25/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=160635

Fishing Hunting Adventure Outdoors Hiking

TGO Challenge 2012: DAY 4: Invermallie to Spean Bridge

Source: http://alansloman.blogspot.com/2012/05/tgo-challenge-2012-day-4-invermallie-to.html

Outdoors Hiking Walking Walking The Dead Walking News

Premiere: Hot Water Music, 'State of Grace'

Source: http://www.rollingstone.com/music/videos/premiere-hot-water-music-state-of-grace-20120725

Source: http://pheedo.msnbc.msn.com/click.phdo?i=f106d706f3020c54fc455e89ce9d19ae

Wednesday, July 25, 2012

New-home sales take biggest drop in a year

New single-family home sales in June fell by the most in more than a year and prices resumed their downward trend, suggesting a setback for the budding housing market recovery.

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Boating, fishing and hunting calendar: Week of July 22

Source: http://www.oregonlive.com/sports/oregonian/bill_monroe/index.ssf/2012/07/boating_fishing_and_hunting_ca_3.html

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Penelope Ann Miller joins ABC’s ‘Mistresses’ — EXCLUSIVE

Veteran film and TV actress Penelope Ann Miller is joining ABC’s upcoming sexy soapy drama series Mistresses. Miller (Men of

Source: http://insidetv.ew.com/2012/07/24/penelope-ann-miller-mistresses/

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Ring Keeper - Amphora by Emily C

I can't count how many times I head out for a walk and then realize I still have my ring on. I need to take it off so hand swelling doesn't become uncomfortable. Where do you stash your ring when this happens to you? Amphora by Emily C is a patent-pending necklace that works as a secure ring-keeper. The innovative part of it is that you don't have to unhook or remove the necklace to put your ring on it. Instead, the design lets you slip it through the scallop or heart pendant and the chain helps keep it secure. Put a ring on it!

...

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Source: http://walking.about.com/b/2012/07/20/ring-keeper-amphora.htm

VEDANTA KHUSHI: "I AM SORRY"

Khushi - Care for the Underprivileged Children

Campaign “Khushi” aims to sensitize people at large, towards the need for care for these children - their Nutrition – Education – Health and overall development. The campaign has been launched through a blog http://www.khushi-creatinghappiness.blogspot.in that besides informing people about the alarming situation of poor children in India, also posts motivating heart touching stories of people who have helped underprivileged children through their own ways. We request you to visit the blog http://www.khushi-creatinghappiness.blogspot.in to read the complete update.

Source: http://www.newsmeback.com/story.php?title=vedanta-khushi-i-am-sorry

Camping Fishing Hunting Adventure Outdoors

Just Wonderful…

Source: http://alansloman.blogspot.com/2012/07/just-wonderful.html

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Portland Plan Brochure

A short (four page) brochure describing the Portland Plan highlights
PDF Document, 342kb
Category: The Portland Plan - Final

Source: http://www.portlandonline.com/index.cfm?c=58776&a=405754

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Warner Bros. Pledges 'Substantial' Donation to Colorado Shooting Victims

Source: http://www.rollingstone.com/movies/news/warner-bros-pledges-substantial-donation-to-colorado-shooting-victims-20120724

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What if You Replaced One Motor Trip a Day with Walking?

Crosswalk sign In our busy lives, it seems more efficient to take short motor trips rather than expending the extra time and energy walking. Leaves more time to go to the gym, right? More likely it still means skipping an exercise session. A study from Spain concluded that people they found taking a short five minute motor trip for an errand could have made a big difference in their health if they walked instead. The difference is that over 15% of them would have achieved the minimum physical activity recommended to reduce health risks (150 minutes per week of moderate-intensity exercise such as brisk walking...

Source: http://walking.about.com/b/2012/06/28/what-if-you-replaced-one-motor-trip-a-day-with-walking.htm

Fishing Hunting Adventure Outdoors Hiking

New Hiking Guide

Welcome to our new About.com Guide to Hiking, Lisa Maloney. She has excellent info for walkers who also enjoy natural trails, day hikes and backpacking. Here are some highlights:

How to Use Hiking Poles: Trekking poles are used differently from Nordic walking poles/fitness walking poles. Lisa tells the best ways to use them.
Getting Lost While Hiking: Even experienced hikers can manage to get lost. Lisa tells what to do if this happens to you, and how to prevent it.
How to Cross a River: I'm no Bear Grylls, and crossing streams scares me. Lisa has tips.
How to Start Hiking

...

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Source: http://walking.about.com/b/2012/07/16/new-hiking-guide.htm

Stem Cells Show Promise as Heart Failure Treatment

Title: Stem Cells Show Promise as Heart Failure Treatment
Category: Health News
Created: 7/23/2012 6:05:00 PM
Last Editorial Review: 7/24/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=160580

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Survey Finds Big Drop in Sexual Activity Among Black Teens

Title: Survey Finds Big Drop in Sexual Activity Among Black Teens
Category: Health News
Created: 7/24/2012 10:05:00 AM
Last Editorial Review: 7/24/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=160590

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Tuesday, July 24, 2012

FDA Approves First Drug for HIV Prevention

The FDA has approved use of the HIV drug Truvada to help people at high risk avoid infection with the AIDS virus. Safe sex and frequent HIV tests are still needed. And Truvada must be taken every day for it to work.

Source: http://www.webmd.com/hiv-aids/news/20120716/fda-approves-first-drug-for-hiv-prevention?src=RSS_PUBLIC

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Vote for your favorite 'Oregon Outdoors' photo

Source: http://www.oregonlive.com/photo-contest/index.ssf/2012/07/vote_for_your_favorite_oregon_1.html

Walking Program Grows Brain Memory Center

Four studies presented at the Alzheimer's Association International Conference this week point to the benefits of exercise in maintaining memory function. One exciting study prescribed a moderately intense walking program and compared it with a stretching-toning exercise program. The subjects were older, sedentary adults who had no signs of dementia. The walking group had a 2% growth in the hippocampus -- a brain structure associated with memory, and an increase in brain-derived neurotrophic factor (BDNF). "Our findings suggest that the aging brain remains modifiable, and that sedentary older adults can benefit from starting a moderate walking regimen," said researcher Kirk Erickson, PhD. The stretching-toning group did not see similar benefits.

...

Source: http://walking.about.com/b/2012/07/18/walking-program-grows-brain-memory-center.htm

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Syria holds out threat of chemical weapons against 'exterior aggression' - CSMonitor.com

The embattled Assad regime pledges not to use chemical weapons against Syrian civilians 'no matter how the crisis evolves,' but leaves the option open against foreign powers who intervene in Syria.

Source: http://www.newsmeback.com/story.php?title=syria-holds-out-threat-of-chemical-weapons-against-exterior-aggression-csmonitor-com

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AIDS Cure Possible, Top Scientists Say

An AIDS cure is possible, top HIV/AIDS researchers now say.

Source: http://www.webmd.com/hiv-aids/news/20120720/aids-cure-possible-top-scientists-say?src=RSS_PUBLIC

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Parks, Recreation, and Culture Funds

Parks, Recreation, and Culture Service Area Funds
PDF Document, 201kb
Category: Volume 2: City Funds & Capital Projects

Source: http://www.portlandonline.com/index.cfm?c=59151&a=405651

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82 killed in Iraq's deadliest day this year – USATODAY.com

BAGHDAD (AP) – An onslaught of bombings and shootings killed 82 people across Iraq on Monday, officials said, in the nation's deadliest day so far this year.

Source: http://www.newsmeback.com/story.php?title=82-killed-in-iraqs-deadliest-day-this-year-%E2%80%93-usatoday-com

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Happy Feet: Plastic Surgery for Best Foot Forward

Title: Happy Feet: Plastic Surgery for Best Foot Forward
Category: Health News
Created: 7/21/2012 11:00:00 AM
Last Editorial Review: 7/23/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=160533

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New Beatles Collection 'Tomorrow Never Knows' Hits iTunes

Source: http://www.rollingstone.com/music/news/new-beatles-collection-tomorrow-never-knows-hits-itunes-20120724

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HPV Might Raise Risk of Form of Skin Cancer

Title: HPV Might Raise Risk of Form of Skin Cancer
Category: Health News
Created: 7/20/2012 4:05:00 PM
Last Editorial Review: 7/23/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=160513

Children's Toe Walking Not a Sign of Bigger Problems

More than half of young children who toe walk will stop doing so on their own by about age 5. And most children who are toe walkers will not have any developmental or neuropsychiatric problems, a new study finds.

Source: http://children.webmd.com/news/20120723/childrens-toe-walking-not-sign-bigger-problems?src=RSS_PUBLIC