Source: http://alansloman.blogspot.com/2012/05/tgo-challenge-2012-home.html
Saturday, June 30, 2012
Small Babies Can Be Sign of Heart Problems in Mother
Title: Small Babies Can Be Sign of Heart Problems in Mother
Category: Health News
Created: 6/28/2012 6:06:00 PM
Last Editorial Review: 6/29/2012 12:00:00 AM
Category: Health News
Created: 6/28/2012 6:06:00 PM
Last Editorial Review: 6/29/2012 12:00:00 AM
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=159799
Pit Bulls: What's Hype, What's Not
WebMD talks to experts about pit bull safety and pit bull attacks.
Source: http://pets.webmd.com/dogs/features/pit-bulls-safety?src=RSS_PUBLIC
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Few Patients Should Get Metal-on-Metal Hip Implants, FDA Panel Says
Title: Few Patients Should Get Metal-on-Metal Hip Implants, FDA Panel Says
Category: Health News
Created: 6/29/2012 10:06:00 AM
Last Editorial Review: 6/29/2012 12:00:00 AM
Category: Health News
Created: 6/29/2012 10:06:00 AM
Last Editorial Review: 6/29/2012 12:00:00 AM
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=159806
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Stolen Dali painting mailed back to NY gallery
A Salvador Dali painting stolen last week from a New York City gallery was mailed back in pristine condition, police said on Friday.
Source: http://pheedo.msnbc.msn.com/click.phdo?i=90b877de77892385d812f923958b2ee0
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Erin Andrews leaves ESPN, on to Fox Sports?
Sportcaster Erin Andrews — best known to Dancing with the Stars fans as the gal who got to dance with 
Source: http://insidetv.ew.com/2012/06/29/erin-andrews-leaves-espn-on-to/
Official: Alleged Fort Bragg shooter faced court martial
The Army soldier who allegedly shot and killed his battalion commander at Fort Bragg, N.C., on Thursday was facing court martial and possible discharge from the Army on criminal charges, U.S. military officials told NBC News.
Source: http://pheedo.msnbc.msn.com/click.phdo?i=f6b2da8909dbea688a3654db7fc13f56
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CLAY PIGEON WINERY
815 SE OAK - COMMENTS DUE 7-29-12
PDF Document, 247kb
Category: Notifications
PDF Document, 247kb
Category: Notifications
Source: http://www.portlandonline.com/index.cfm?c=48007&a=402901
Relax, you’ve arrived
We spend so much of our time trying to get somewhere. Part of this comes from our biological nature. To survive, animals – including us – have to be goal-directed, leaning into the future. It’s certainly healthy to pursue wholesome aims, like paying the rent on time, raising children well, healing old pain, or improving [...]
Source: http://www.wildmind.org/blogs/on-practice/are-we-there-yet
Fewer Women in 40s Getting Mammograms
Mammogram rates in the U.S. have declined by nearly 6% among women in their 40s since screening guidelines were revised in 2009, suggests a new study.
Source: http://women.webmd.com/news/20120629/fewer-women-in-40s-getting-mammograms?src=RSS_PUBLIC
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Drinking Alcohol During Pregnancy: Is It Safe? What Are the Effects?
WebMD discusses the myths and facts about drinking alcohol in pregnancy. Is just a little bit OK? Find out.
Source: http://www.webmd.com/baby/features/drinking-alcohol-during-pregnancy?src=RSS_PUBLIC
Friday, June 29, 2012
Hold your wants lightly
Getting caught up in wanting – wanting both to get what’s pleasant and to avoid what’s unpleasant – is a major source of suffering and harm for oneself and others. First, a lot of what we want to get comes with a big price tag – such as that second cupcake, constant stimulation via TV [...]
Source: http://www.wildmind.org/blogs/on-practice/hold-your-wants-lightly
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U.S. Mammography Rates Drop Following Task Force Recommendations
Title: U.S. Mammography Rates Drop Following Task Force Recommendations
Category: Health News
Created: 6/28/2012 10:05:00 AM
Last Editorial Review: 6/28/2012 12:00:00 AM
Category: Health News
Created: 6/28/2012 10:05:00 AM
Last Editorial Review: 6/28/2012 12:00:00 AM
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=159765
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Summary Meeting Notes: June 18, 2012 Watershed Health and Environment PEG
The PEG shared introductions and reviewed the PEG Charter and ground rules. The PEG then reviewed topics for discussion at future meetings and identified related topics being covered by other PEGs.
Source: http://www.portlandonline.com/index.cfm?c=58911&a=402857
Hydration Packs for the Long Walks
I'm into half marathon distance training now, with my first event coming in one month. Spending three hours out walking, I like to take along enough water to get me through most of it without refilling. But I have a short torso, so full-size hydration packs often end up overlapping my buns and giving me a back ache the next day. I found the perfect small hydration pack only to have Camelbak stop producing it. Fine for me, I have mine, but what should you get?
Source: http://walking.about.com/b/2012/04/19/hydration-packs-for-the-long-walks.htm
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Spring Chafing
I got a surprise when my Camelbak Marathoner hydration pack gave me this stripe of chafing across my back during the Portland Rock 'n' Roll 1/2 Marathon -- despite having no problems with chafing in previous distance training. I was simply going faster and sweating more during the race, producing salt which led to the chafing.
Wherever skin meets skin meets sweat, you are liable to chafe. The salt crystals in your sweat form a sandpaper coating that rips the skin when it rubs against itself. Most of us experience this at the underarms, thighs, crotch, nipples, and under-breast areas. What can you do? Thankfully, there are lubricants that can prevent the problem if you put them on before you head out the door. I didn't think I needed any on my back, but obviously I will lubricate there next time!
Plain old petroleum jelly (Vaseline) works, but it is hard to wash out of clothing. I prefer SportShield/BlisterShield roll-on silicone lubricant. It works great and washes out easily without staining or gumming up your clothing permanently. Also, it is odorless, unlike some scented lubricant products. BodyGlide stick also works well.
Top Picks for Anti-Chafing Products
A reader asked if you can use these if you are using antiperspirant. Yes, you can. Apply your antiperspirant first and wait for it to dry. I putter around brushing my teeth, braiding my ponytail, etc. Then I apply the SportShield or BodyGlide right before I put on my shirt. No problem.
Photo © Wendy Bumgardner 2012Source: http://walking.about.com/b/2012/05/22/summer-chafing.htm
Thursday, June 28, 2012
Hundreds of homes destroyed in Colo. fire
The tens of thousands of evacuees in the Colorado Springs, Colo., area received word that hundreds of homes have been lost to the out-of-control wildfire there.
Source: http://pheedo.msnbc.msn.com/click.phdo?i=052ad11b1590bf6dbaa1a09c52d4fd2a
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A Little Alcohol While Pregnant May Be OK?
A drink or two each week during pregnancy may not affect a child’s general intelligence at age 5, according to a new series of Danish studies. But expectant mothers who miss sipping the occasional cocktail should not necessarily raise a glass to toast the results.
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Ozone Hurts the Heart, and It Doesn't Take a Lot
A little ozone may go a long way in terms of hurting your heart.
Source: http://www.webmd.com/heart/news/20120626/ozone-hurts-heart-doesnt-take-a-lot?src=RSS_PUBLIC
Bariatric Surgery May Help Diabetic Kidney Disease
Weight loss surgery can improve or eliminate diabetes-related kidney disease in obese diabetic people, researchers reported.
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Weather Triggers Migraine Headaches
Weather triggers migraine headaches, especially mild ones, a new study shows.
PhotoBlog: Eviction leads to protest in Spain
Protesters tried to prevent the eviction of an Ecuadorian family unable to maintain its mortgage payments in the Oviedo area of northern Spain.
Source: http://pheedo.msnbc.msn.com/click.phdo?i=80f79f35d0dbcef48e48e03c05ea6a67
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Obama makes hay with Romney’s ‘offshoring’ record | We Speak News
President Barack Obama is having good fun over his likely Republican opponent Mitt Romney’s campaign splitting hairs between ‘offshoring’ ‘outsourcing’ to defend his alleged export of jobs to India and China
Wednesday, June 27, 2012
Pot found in face-chewer's body, but no other drugs
The Miami-Dade Medical Examiner found only marijuana in the body of the man who was fatally shot while chewing a homeless man's face over Memorial Day weekend. The medical examiner's office said on Wednesday that 31-year-old Rudy Eugene's toxicology was complete.
Source: http://pheedo.msnbc.msn.com/click.phdo?i=f3e56eb63ef74a040cdb7d722c56cfe0
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How to Teach Children to Share
Sharing doesn't come easily for most kids. But with patience and empathy, parents can help kids develop the habit.
Source: http://www.webmd.com/parenting/guide/how-teach-children-share?src=RSS_PUBLIC
Apples Wins Federal Injunction Against Samsung Galaxy Tab
Samsung was hit with bad news Tuesday when U.S. District Judge Lucy Koh issued an injunction against the company that prevented it from selling the Galaxy 10.1 tablet because it looked a little too much like the iPad.
Source: http://www.wired.com/gadgetlab/2012/06/samsung-told-stop-selling-galaxy-tab-while-apple-lawsuit/
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After health-care ruling, what happens to the money?
If the Supreme Court overturns President Barack Obama's health-care law, someone will have to figure out what's going to happen to the $1 billion the federal government has already handed out to states and territories to establish state-regulated health-care plans.
Source: http://pheedo.msnbc.msn.com/click.phdo?i=27fe0739a1d6b910a3848ebf6f82b75d
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Statins May Work Better in Men Than in Women
Women with heart disease may not benefit as much as men from taking cholesterol-lowering drugs, a new research analysis suggests.
Source: http://women.webmd.com/news/20120625/statins-may-work-better-in-men-than-in-women?src=RSS_PUBLIC
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Ex-colleagues: Morsi was conservative, open-minded
Two engineering professors from Egypt who knew that country's president-elect when he was a student and professor in California describe a quiet, hardworking young man more driven by studies than politics.
Source: http://pheedo.msnbc.msn.com/click.phdo?i=1170e71fa99590f8eb031f8fcc50c889
Walking Medicinal Walking For Health Walking For Fitness Walking Health Walking Movement
Hold your wants lightly
Getting caught up in wanting – wanting both to get what’s pleasant and to avoid what’s unpleasant – is a major source of suffering and harm for oneself and others. First, a lot of what we want to get comes with a big price tag – such as that second cupcake, constant stimulation via TV [...]
Source: http://www.wildmind.org/blogs/on-practice/hold-your-wants-lightly
How a Nexus Tablet From Google Could Dampen Amazon’s Fire
Google's rumored Nexus tablet is expected to debut this week at the Google I/O developers conference. If it does, it'll face stiff competition from Amazon, Apple and Microsoft. But there is a way it can compete: killer specs at a rock-bottom price.
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Murdoch’s tough call: Split News Corp. to survive
News Corp. has confirmed reports that it is thinking of splitting up, bringing to an end Murdoch’s drive to pull together the disparate strands of his empire into one company.
Source: http://pheedo.msnbc.msn.com/click.phdo?i=c6ecf0ec794994ca2e49dccebafaa70f
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Tuesday, June 26, 2012
The most fundamental thing you have in common with any other being
There’s a verse in an ancient Buddhist text that says something to the effect that we all want to be happy, and yet we destroy happiness as if it was an enemy, and we all want to avoid suffering, yet run towards it as if it were a dear friend. This really resonates with my [...]
Source: http://www.wildmind.org/blogs/on-practice/one-should-not-hurt-others-if-one-loves-oneself
Best Mexican food in North America
Casa de Amigos Fresh Mex Restaurant, Springdale, Utah You come to Zion National Park to see the world’s highest sandstone cliffs and to hike some of the most compelling trails in Utah canyon country. Another reason to come here is to relish what we believe is the most delicious Mexican food in North America. Mexican [...]
Source: http://www.hikingcamping.com/blog/2012/04/best-mexican-food-in-north-america/
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The most fundamental thing you have in common with any other being
There’s a verse in an ancient Buddhist text that says something to the effect that we all want to be happy, and yet we destroy happiness as if it was an enemy, and we all want to avoid suffering, yet run towards it as if it were a dear friend. This really resonates with my [...]
Source: http://www.wildmind.org/blogs/on-practice/one-should-not-hurt-others-if-one-loves-oneself
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How to Choose the Healthiest Salad Dressing
When it comes to packing a nutritional punch, a colorful salad can’t be beat. But the dressing you choose may be just as important as the vegetables for maximizing the body’s intake of important nutrients, a new study shows.
Source: http://www.webmd.com/food-recipes/news/20120622/the-healthiest-salad-dressing?src=RSS_PUBLIC
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Got Stress? Try Breathwalking
Do you have Tax Day stress or just the strain of the long haul between Spring Vacation and summer? Let's take a breath, take a walk, and relax and de-stress.
Source: http://walking.about.com/b/2012/04/17/got-stress-try-breathwalking.htm
Simple Lifestyle May Limit Exposure to Chemicals
Concerned about exposure to the controversial chemical bisphenol A (BPA) and other potentially harmful chemicals in the environment? You may be able to reduce your risks by leading a simpler life in the fashion of the Old Order Mennonite (OOM) community.
Source: http://women.webmd.com/news/20120626/simple-lifestyle-may-limit-exposure-to-chemicals?src=RSS_PUBLIC
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How NFC Could Pair With iOS 6 Passbook for E-Wallet Matrimony
It looks like NFC technology could finally find itself a home, and a wider user base, in the iPhone. Prototype iPhone models that appear to support NFC suggest Apple's next iPhone will be NFC-enabled, according to a code dump explored by 9to5Mac.
Source: http://www.wired.com/gadgetlab/2012/06/nfc-next-iphone/
Diabetes Can Make a Comeback After Weight-Loss Surgery: Study
Title: Diabetes Can Make a Comeback After Weight-Loss Surgery: Study
Category: Health News
Created: 6/23/2012 4:05:00 PM
Last Editorial Review: 6/25/2012 12:00:00 AM
Category: Health News
Created: 6/23/2012 4:05:00 PM
Last Editorial Review: 6/25/2012 12:00:00 AM
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=159609
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Lochte wins 400m IM showdown over Phelps
Both swimmers qualified for the London Olympics, but Ryan Lochte has bragging rights over Michael Phelps in the 400 IM after his victory in the U.S. swimming trials Monday.
Source: http://pheedo.msnbc.msn.com/click.phdo?i=c52ffee622ed22c03bbe67c0a54dd8a2
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Monday, June 25, 2012
How to Walk Uphill and Downhill
Should you use a different technique when walking uphill or downhill? Yes, there are a few tricks to doing it right.
If you are training for an upcoming walk or hike that will include hills, you need to include them in your training walks. That can be easy in some placed, but if you normally walk in a pancake-flat area, you will have to think about how to add hills.
...Source: http://walking.about.com/b/2012/06/11/uphill-and-downhill.htm
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