Give your head a rest from thinking

The traditional saying that’s this week’s practice has been sinking in for me lately. Thoughts have been swirling around like a sandstorm about work, things I’ve been reading, household tasks, finances, concerns about people, a yard that needs mowing, loose ends, projects, etc. etc. The other day I told my wife: “I’m thinking about too [...]

Source: http://www.wildmind.org/blogs/on-practice/give-your-head-a-rest-from-thinking

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