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FuelShamed or Forgotten in the Drawer?

Our Weight Loss Guide pointed to a column from Jenna Wortham in the New York Times about her experience with the Nike+ FuelBand. At first she was "FuelShamed" if she wasn't getting enough activity for it to glow in rainbow colors and do the happy dance when she met her goal. But she grew disillusioned with its lack of precision and eventually it has ended up in a drawer rather than on her wrist.

...

Source: http://walking.about.com/b/2012/07/30/fuelshamed-or-forgotten.htm

Make the Most of Your Lunchtime and Breaktime Walks

Ah, September. Time to step back into your routine. You may have gotten used to a summer rhythm, but now school is back in session and vacation is over. If your lunchtime and breaks are your best times to get in a walk, use these tips to make the most of that time.

...

Source: http://walking.about.com/b/2012/09/04/make-the-most-of-your-lunchtime-walk.htm

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Health Tip: Treat a Toddler to a Picnic

Title: Health Tip: Treat a Toddler to a Picnic
Category: Health News
Created: 9/28/2012 8:05:00 AM
Last Editorial Review: 9/28/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=163433

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Fit But Fat? The Fitness Counts

GoFit Body Fat Scale Is there such a thing as being both fit and fat and having the same lower health risks as ideal weight individuals? A new study of over 43,000 people found that there is a "fit obese" type of person, and they are at no greater risk of cardiovascular disease, cancer or all-cause mortality than similarly fit normal weight people. They had substantially reduced risks from non-fit obese people -- 30% to 50% less risk of those major death risks than non-fit obese people.

...

Source: http://walking.about.com/b/2012/09/07/fit-but-fat-the-fitness-counts.htm

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Make the Most of Your Lunchtime and Breaktime Walks

...

Source: http://walking.about.com/b/2012/09/04/make-the-most-of-your-lunchtime-walk.htm

Source: http://www.webmd.com/cancer/news/20120917/cancer-now-top-cause-death-us-hispanics?src=RSS_PUBLIC

Cancer Now Top Cause of Death for U.S. Hispanics

Cancer has passed heart disease as the top killer of U.S. Hispanics, according to the American Cancer Society.

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Seaside activist tracks waves of 'microplastic' washed onto Oregon beaches

Source: http://www.oregonlive.com/environment/index.ssf/2012/09/seaside_activist_tracks_waves.html

Source: http://www.webmd.com/cholesterol-management/features/high-cholesterol-risks-top-2-dangers?src=RSS_PUBLIC

High Cholesterol Risks: Your Top 2 Dangers

High risk cholesterol is often silent, damaging arteries without symptoms. Do you know the risks?

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Humboldt | 9-27-12 | 811-815 N Killingsworth St | Design Review - NOTICE | LU 12-181414 DZ

PDF Document, 1,213kb
Category: Northeast Coalition of Neighbors

Source: http://www.portlandonline.com/index.cfm?c=42260&a=413006

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Nokia Lumia Premium Pricing Won’t Help Windows Phone Adoption

Nokia is releasing pricing for its Lumia 920 and 820 in Europe. But the premium price isn't going to help drive Windows Phone adoption.

Source: http://www.wired.com/gadgetlab/2012/09/nokia-lumia-premium-pricing-will-hinder-windows-phone-adoption/

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Saturday, September 29, 2012

Recall: Target Dog Treats

Kasel Associated Industries is recalling its Boots & Barkley 6-Count 5-Inch American Beef Bully Sticks dog treats because of a possible salmonella contamination.

Source: http://www.webmd.com/food-recipes/food-poisoning/news/20120924/recall-target-dog-treats?src=RSS_PUBLIC

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Skechers Shape-Ups Refunds -- $40 Million for Misleading Ads

If you are one of the millions of people who bought Skechers Shape-Ups in hopes of losing weight, toning muscles, and developing a shapely behind like their spokesmodel Kim Kardashian, you can apply for a refund. Skechers USA Inc. reached an agreement with the U.S. Federal Trade Commission for $40 million to settle charges that they deceived their customers with unfounded advertising claims. You can apply for a refund if you purchased any of Skechers' footwear called Shape-ups, Resistance Runner, Shape-ups Toners/Trainers, and Tone-ups between August 1, 2008 and August 12, 2012. To be eligible, you must submit the request online or by mail by April 18, 2013. Online Skechers settlement form

...

Source: http://walking.about.com/b/2012/09/09/skechers-shape-ups-refunds-40-million-for-misleading-ads.htm

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Warm Springs Tribes dedicate new heritage center at Mt. Hood Skibowl (photo gallery)

Source: http://blog.oregonlive.com/terryrichard/2012/09/warm_springs_tribes_dedicates.html

Source: http://www.webmd.com/ovarian-cancer/news/20120924/three-quick-questions-check-ovarian-cancer-risk?src=RSS_PUBLIC

3 Quick Questions Help ID Ovarian Cancer Risk

Screening all women for ovarian cancer does more harm than good. But a three-item questionnaire identifies women most likely to benefit from further tests.

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TGO Challenge 2012: DAY 10: Braemar to Callater Lodge

Source: http://alansloman.blogspot.com/2012/06/tgo-challenge-2012-day-10-braemar-to.html

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Four leopards a week being killed in India for skins, experts estimate

While India has struggled to protect its declining tiger population, its leopards have been getting even less protection, or attention for that matter.

Source: http://pheedo.msnbc.msn.com/click.phdo?i=877ed2e8142dc970abefed21d6972fb2

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Families Who Adopt Should Use Extra Health Services, School Support: Experts

Title: Families Who Adopt Should Use Extra Health Services, School Support: Experts
Category: Health News
Created: 9/27/2012 6:06:00 PM
Last Editorial Review: 9/28/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=163428

Source: http://pheedo.msnbc.msn.com/click.phdo?i=877ed2e8142dc970abefed21d6972fb2

Four leopards a week being killed in India for skins, experts estimate

While India has struggled to protect its declining tiger population, its leopards have been getting even less protection, or attention for that matter.

Source: http://www.oregonlive.com/environment/index.ssf/2012/09/seaside_activist_tracks_waves.html

Seaside activist tracks waves of 'microplastic' washed onto Oregon beaches

Source: http://www.webmd.com/ibd-crohns-disease/news/20120924/antibiotics-bowel-disease-risk-kids?src=RSS_PUBLIC

Antibiotics May Raise Bowel Disease Risk in Kids

Antibiotic overuse may help explain why more and more children are being diagnosed with inflammatory bowel disease (IBD).

Source: http://pheedo.msnbc.msn.com/click.phdo?i=36becf6e9be2ec1a285ae733456917af

'Smiles:' New street drug tied to 'Sons of Anarchy' death

Johnny Lewis, an actor in the popular 'Sons of Anarchy' drama, died Wednesday in Los Angeles, suspected of killing his 81-year-old former landlord and possibly himself. Police think he may have been under the influence of the new street drug called 'Smiles.'

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Listen While You Walk?

Have you listened to any good books lately? An AT&T ad that airs frequently during the Olympic coverage shows a runner out for his long training run listening to classic audiobooks. I always listen to podcasts or audiobooks when I'm walking solo, as well as in the car on my way to enjoy a walk (or work, whatever!) The miles fly by with a good book in my ear, especially this time of year when I'm getting in my weekly long slow distance walk for my marathon or half marathon training. They can also help beat treadmill boredom.

...

Source: http://walking.about.com/b/2012/08/02/listen-while-you-walk.htm

Friday, September 28, 2012

Colon Cancer Gene Database May Assist Research Efforts

Title: Colon Cancer Gene Database May Assist Research Efforts
Category: Health News
Created: 9/27/2012 6:06:00 PM
Last Editorial Review: 9/28/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=163429

Source: http://pheedo.msnbc.msn.com/click.phdo?i=77261f74fb2ee97b418e2d9f70d02c3c

Prominent SMU student accused of sex assault

A fourth-generation Southern Methodist University student was arrested on charges he sexually assaulted another male student on campus late Saturday night.

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Cancer Now Top Cause of Death for U.S. Hispanics

Cancer has passed heart disease as the top killer of U.S. Hispanics, according to the American Cancer Society.

Source: http://www.webmd.com/cancer/news/20120917/cancer-now-top-cause-death-us-hispanics?src=RSS_PUBLIC

Source: http://www.rollingstone.com/movies/videos/simon-cowell-speechless-over-x-factor-annie-wannabe-20120928

Simon Cowell Speechless Over 'X Factor' 'Annie' Wannabe

Source: http://www.hikingcamping.com/blog/2012/08/hautes-alpes-odyssey-recent-photos-wednesday-august-22-2012/

Hautes Alpes Odyssey / Recent Photos / Wednesday, August 22, 2012

Click once to enlarge. Click again to further enlarge.

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West Nile Cases Rise by 400 Since Last Week: CDC

Title: West Nile Cases Rise by 400 Since Last Week: CDC
Category: Health News
Created: 9/26/2012 6:06:00 PM
Last Editorial Review: 9/27/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=163392

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Gadget Lab Show: Apple’s iPhone 5 Wins, Maps App Fails

In this week's Gadget Lab podcast, Christina Bonnington and Roberto Baldwin take a look at the new Apple iPhone 5 running iOS 6 and the lousy Apple Maps app.

Source: http://www.wired.com/gadgetlab/2012/09/gadget-lab-podcast-apple-iphone-5/

Complementary Medicine May Help Soldiers With PTSD: Study

Title: Complementary Medicine May Help Soldiers With PTSD: Study
Category: Health News
Created: 9/27/2012 10:05:00 AM
Last Editorial Review: 9/27/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=163396

Source: http://blog.oregonlive.com/terryrichard/2012/09/ancient_limber_pine_likely_ore.html

Ancient limber pine, likely Oregon's oldest living tree, draws twin brothers to Wallowas quest (photo essay, video)

Portland’s Five-Year Economic Development Strategy pays dividends

Multnomah County adds 15,000 jobs and lowers unemployment rate below state and national averages in first three years

Source: http://www.portlandonline.com/index.cfm?c=49278&a=412785

Source: http://www.webmd.com/parenting/news/20120917/expandable-water-toys-pose-risk-to-children?src=RSS_PUBLIC

Expandable Water Toys Pose Risk to Children

Toy balls that expand in water can be fun and fascinating for kids to watch, but if swallowed they can be downright dangerous. A new report published online in the journal Pediatrics warns parents of the health risks of these toys.

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Thursday, September 27, 2012

Report: Facebook deleting fake accounts and likes without mercy

About a month ago, the folks at Facebook announced that they've increased their efforts to delete fake accounts and likes. And now, according to a report, the results of this mission are really starting to show.

Source: http://pheedo.msnbc.msn.com/click.phdo?i=0469f821195bf874b7e71c1c9fdc0e0a

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Social Bullying Common in TV Shows Kids Watch

Social bullying is common on the small screen, even in TV shows made for kids, a new study shows.

Source: http://children.webmd.com/news/20120924/social-bullying-prevalence?src=RSS_PUBLIC

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Child Obesity Risks May Be Greater Than Thought

Children who are obese may have an even higher risk for heart disease, diabetes, and other weight-related diseases later in life than has been previously recognized.

Source: http://children.webmd.com/news/20120924/child-obesity-risks-greater?src=RSS_PUBLIC

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Trader Joe's Peanut Butter Recalled Nationwide

Trader Joe's Creamy Salted Valencia Peanut Butter is the likely source of a salmonella outbreak that so far has sickened 29 people in 18 states.

Source: http://www.webmd.com/food-recipes/food-poisoning/news/20120924/trader-joes-peanut-butter-recalled-nationwide?src=RSS_PUBLIC

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Protect Yourself from West Nile Virus When Walking

West Nile Virus is back in the news, with 48 states reporting a total of 1590 human cases and 66 deaths for 2012 as of August 28, according to the CDC. That's up 40% in a week. The virus is spread by mosquito bites, and as an outdoors walker that is a concern. Mosquitoes love me, so I keep insect repellent handy if I'm going to be walking in an area where I'm likely to get bitten. I've switched from DEET-based sprays to picaridin-based spray. It is almost as effective, yet is odorless and non-greasy. High concentrations of DEET can also eat through some fabrics, whereas picaridin does not.
Top Picks for Insect Repellents for Walkers: including clothing that repels bugs.
About West Nile Virus

...

Source: http://walking.about.com/b/2012/08/30/protect-yourself-from-west-nile-virus-when-walking.htm

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First case of West Nile reported in San Francisco since 2005 | www.ktvu.com

SAN FRANCISCO — An unidentified man was hospitalized for treatment of the West Nile virus late last month

Source: http://www.newsmeback.com/story.php?title=first-case-of-west-nile-reported-in-san-francisco-since-2005-%7C-www-ktvu-com

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Montavilla

Links for Montavilla

Source: http://www.portlandonline.com/index.cfm?c=59554&a=412670

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COPD May Contribute to a Bad Night's Sleep

Title: COPD May Contribute to a Bad Night's Sleep
Category: Health News
Created: 9/25/2012 4:05:00 PM
Last Editorial Review: 9/26/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=163337

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High Cholesterol Risks: Your Top 2 Dangers

High risk cholesterol is often silent, damaging arteries without symptoms. Do you know the risks?

Source: http://www.webmd.com/cholesterol-management/features/high-cholesterol-risks-top-2-dangers?src=RSS_PUBLIC

Source: http://www.webmd.com/diet/news/20120921/sugary-drink-weight-gain-link?src=RSS_PUBLIC

Sugary Drinks and Weight Gain Linked

If you're at risk of obesity because of your genes, you may be extra susceptible to weight gain from sugary drinks.

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‘SVU’ Q&A: Showrunner Warren Leight teases a season of suspicion — and a ’50 Shades’-inspired ep

If May’s season finale of Law & Order: SVU was meant to send a message, it was received loud-and-clear. The

Source: http://insidetv.ew.com/2012/09/26/svu-season-14-walkup/

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When Do You Exercise?

Autumn leaves Autumn arrives this weekend, with the days getting shorter and dark coming earlier. Is there a best time of day to walk? Some research shows that afternoon is the best time for exercise performance, but other studies show people stick with exercise better if they do it in the morning. How about you?

...

Source: http://walking.about.com/b/2012/09/21/the-best-time-of-day-to-walk-and-exercise.htm

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Wednesday, September 26, 2012

The Guide's Forecast: Week of Sept. 26

Source: http://www.oregonlive.com/sports/oregonian/bill_monroe/index.ssf/2012/09/the_guides_forecast_week_of_se_2.html

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3 Quick Questions Help ID Ovarian Cancer Risk

Title: 3 Quick Questions Help ID Ovarian Cancer Risk
Category: Health News
Created: 9/25/2012 11:00:00 AM
Last Editorial Review: 9/25/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=163304

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K2 Trend Not Slowing Down

Despite laws passed, synthetic marijuana is a multi-billion dollar industry that shows no signs of slowing down.

Source: http://www.webmd.com/mental-health/news/20120924/k2-trend-not-slowing-down?src=RSS_PUBLIC

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Antibiotics May Raise Bowel Disease Risk in Kids

Antibiotic overuse may help explain why more and more children are being diagnosed with inflammatory bowel disease (IBD).

Source: http://www.webmd.com/ibd-crohns-disease/news/20120924/antibiotics-bowel-disease-risk-kids?src=RSS_PUBLIC

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Who’s Waiting in Line for the iPhone 5? These People Are

It's iPhone 5 launch day, and you know what that means: thousands of people lined up in front of Apple's retail stores, all waiting to be among the first to get their hands on Cupertino's newest creation.

Source: http://www.wired.com/gadgetlab/2012/09/iphone-5-line-waiting/

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'Where Is My Excedrin?'

Excedrin Migraine is due back on store shelves by early October, says Milicent Brooks of Novartis, its producer. Other products involved in the recall will roll out after that.

Source: http://www.webmd.com/migraines-headaches/news/20120917/where-is-my-excedrin?src=RSS_PUBLIC

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East China Sea row becomes water fight – literally | Photos | National Post

Japanese Coast Guard vessels fired water cannon to turn away about 40 Taiwan fishing boats and eight Taiwan Coast Guard vessels from waters Japan considers its own on Tuesday in the latest twist to a row between Tokyo and Beijing

Source: http://www.newsmeback.com/story.php?title=east-china-sea-row-becomes-water-fight-%E2%80%93-literally-%7C-photos-%7C-national-post

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Skechers Shape-Ups Refunds -- $40 Million for Misleading Ads

...

Source: http://walking.about.com/b/2012/09/09/skechers-shape-ups-refunds-40-million-for-misleading-ads.htm

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Traffic Advisory: Street paving and striping to close lanes on SW Barbur Blvd on Oct. 8-17

Permanent lane changes provide important bike lane connections

Source: http://www.portlandonline.com/index.cfm?c=39132&a=412356

Kids' Strep Throat: Likely No Need to Lose Tonsils

New guidelines highlight two key recommendations about strep throat: Recurring cases should not necessarily lead to having tonsils removed. And overdiagnosis of strep needs to be reined in.

Source: http://www.webmd.com/oral-health/news/20120913/kids-strep-throat-tonsils?src=RSS_PUBLIC

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Tuesday, September 25, 2012

New SARS-Like Virus Detected in Middle East - WSJ.com

Global health officials are closely following a new respiratory virus similar to SARS that is believed to have killed at least one person in Saudi Arabia and left another person seriously ill in Britain.

Source: http://www.newsmeback.com/story.php?title=new-sars-like-virus-detected-in-middle-east-wsj-com

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Trampolines Not Worth the Risk, Doctor Group Says

Title: Trampolines Not Worth the Risk, Doctor Group Says
Category: Health News
Created: 9/24/2012 11:00:00 AM
Last Editorial Review: 9/24/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=163274

TGO Challenge 2012: DAY 11: Callater to Shielin of Mark

Source: http://alansloman.blogspot.com/2012/06/tgo-challenge-2012-day-11-callater-to.html

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‘Once Upon a Time’ casts ‘Pretty Little Liars’ actress

A veteran of Pretty Little Liars and The X-Files is signing on for a guest-star role on ABC’s Once Upon

Source: http://insidetv.ew.com/2012/09/25/once-upon-a-time-annabeth-gish/

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Sunnyside | 9-25-12 | 1135 SE CE Chavez Blvd | Adjustment - NOTICE | LU 12-179246 AD

PDF Document, 826kb
Category: Southeast Uplift Neighborhood Program

Source: http://www.portlandonline.com/index.cfm?c=42262&a=412297

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Suicide, Not Car Crashes, #1 Cause of Injury Death

Suicide has overtaken car crashes as the leading cause of injury-related deaths in the U.S.

Source: http://www.webmd.com/mental-health/news/20120920/suicide-top-cause-of-injury-death?src=RSS_PUBLIC

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Poor Sleep May Make High Blood Pressure Worse

Title: Poor Sleep May Make High Blood Pressure Worse
Category: Health News
Created: 9/21/2012 6:06:00 PM
Last Editorial Review: 9/24/2012 12:00:00 AM

Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=163243

Nora Ephron dies

Source: http://alansloman.blogspot.com/2012/06/nora-ephron-dies.html

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Why your next 'Passw0rd' might not be a password

It's quite possible that 2012 will be a turning point in the history of passwords; or rather, it may be the point that passwords become history.

Source: http://pheedo.msnbc.msn.com/click.phdo?i=8de8759478a507ae93856ca6fd18e44f

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Week of 09/22/2012

PDF Document, 15kb
Category: Calendars for 2012

Source: http://www.portlandonline.com/index.cfm?c=57587&a=412168

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"LinkedIn Strategies for Success for Businesses & Professionals" 10.05.12

Friday First Professionals
PDF Document, 220kb
Category: Focused Outreach Events

Source: http://www.portlandonline.com/index.cfm?c=55500&a=412268

Teens Over 1/3 of New Prescription Drug Abusers

Efforts to lessen prescription drug misuse in the United States may be starting to pay off in young adults, but the continuing problem among teens is worrisome, a new government report shows.

Source: http://teens.webmd.com/news/20120917/teens-new-prescription-drug-abusers?src=RSS_PUBLIC

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Monday, September 24, 2012

'Risky' charter partnership helps students read

Though the classroom at Veterans Memorial Elementary School in Central Falls, R.I., may seem like any other, it has one key distinction: It's part of a rare charter school-traditional school partnership.

Source: http://pheedo.msnbc.msn.com/click.phdo?i=bf31b6e8b9a104f0730dae25157ab454

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Deftones Fuel New Album With Confidence Boost

Source: http://www.rollingstone.com/music/news/deftones-fuel-new-album-with-confidence-boost-20120924

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Taylor Swift Hints at Surprise Collaborations for 'Red'

Source: http://www.rollingstone.com/music/news/taylor-swift-hints-at-surprise-collaborations-for-red-20120923

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West Nile Up 35%, but CDC Says Peak Has Passed

Illnesses in the ongoing West Nile epidemic increased 35% since last week, but the the CDC says this worst-ever season probably has peaked.

Source: http://www.webmd.com/skin-problems-and-treatments/news/20120912/west-nile-up-peak-has-passed?src=RSS_PUBLIC

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Steens Mountain fall color on the way; should peak in another week

Source: http://blog.oregonlive.com/terryrichard/2012/09/steens_mountain_fall_color_on.html