Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=157594
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Source: http://www.portlandonline.com/index.cfm?c=48007&a=395489
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Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=157562
The Bee Gees member, who was hospitalized and fell into a coma earlier in April, is reportedly set to go home this week.
Source: http://pheedo.msnbc.msn.com/click.phdo?i=1fe9a41fd9454139198be3e94ea0e6b5
Source: http://www.hikingcamping.com/blog/2011/08/our-big-backyard-in-canmore/
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Former Israeli Prime Minister Ehud Olmert has joined a chorus of voices warning against rushing into war with Iran, telling a conference in New York City there was still time to stop Tehran's suspected nuclear program using sanctions and diplomacy.
Source: http://pheedo.msnbc.msn.com/click.phdo?i=a685baeadb244025bf890c9e0389deed
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Source: http://www.webmd.com/parenting/features/prepare-back-to-school?src=RSS_PUBLIC
Source: http://www.portlandonline.com/index.cfm?c=53905&a=395381
Source: http://www.newsmeback.com/story.php?title=google-drive-an-innovative-sync-and-share-service
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If your 2012 resolution was to lose weight, how is it going? I'm happy to report that I have lost 25 pounds since Dec. 28. The keys to my weight loss are:
Source: http://walking.about.com/b/2012/04/25/25-pounds-down.htm
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Source: http://diabetes.webmd.com/news/20120429/kids-type-2-diabetes-combo-treatment-best?src=RSS_PUBLIC
Source: http://www.wired.com/gadgetlab/2012/04/tawkon-android-app-relaunch/
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=157550
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=157550
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Source: http://www.wildmind.org/blogs/news/distinct-god-spot-in-the-brain-does-not-exist-researcher-says
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Blisters and chafing can happen any time you change your walking speed, get new shoes, or walk in a different climate. My walking buddy Rachel bought new shoes on Friday and after two walks on Saturday and Sunday, she sent me this photo of what happened with she blistered and it popped.
Source: http://walking.about.com/b/2012/04/17/blisters-and-chafing.htm
Source: http://www.portlandonline.com/index.cfm?c=50265&a=395354
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Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=157558
Source: http://www.portlandonline.com/index.cfm?c=50265&a=395356
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Source: http://www.wired.com/gadgetlab/2012/04/apple-patents-macbook-air/
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Source: http://www.hikingcamping.com/blog/2012/01/follow-your-bliss/
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Source: http://www.webmd.com/fitness-exercise/features/exercise-and-weight-loss-five-truths?src=RSS_PUBLIC
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Source: http://teens.webmd.com/news/20120419/video-game-may-help-treat-teen-depression?src=RSS_PUBLIC
Source: http://www.wildmind.org/blogs/news/analytic-thinking-decreases-religious-belief
Source: http://insidetv.ew.com/2012/04/27/community-law-order-death/
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In the political arena, one side is winning the war on child obesity. The side with the fattest wallets.
Source: http://pheedo.msnbc.msn.com/click.phdo?i=b401893b816bc31256c32181f6a5fa6e
Source: http://www.portlandonline.com/index.cfm?c=34772&a=394915
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Source: http://www.webmd.com/cancer/news/20120419/hpv-cancer-hits-8000-men-18000-women-a-year?src=RSS_PUBLIC
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Source: http://www.webmd.com/cancer/news/20120419/hpv-cancer-hits-8000-men-18000-women-a-year?src=RSS_PUBLIC
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A good brisk walk should turn up your body heat, but many overweight people avoid exercising at a higher heart rate because they can't take that heat. Extra fat is ...
Source: http://walking.about.com/b/2012/03/14/cool-hands-to-walk-longer.htm
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Source: http://pheedo.msnbc.msn.com/click.phdo?i=48fb218d9b86ec9bc97bdf845622fdb5
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Source: http://pheedo.msnbc.msn.com/click.phdo?i=864647cf4f713363b052470acb02b03e
Does staying active into old age reduce your risk of Alzheimers disease and cognitive impairment? A study of 716 people of an average age of 82 had exciting results. It was the first larger study that actually measured daily physical activity using an actigraph, which is an activity monitor/pedometer worn on the wrist. Then they followed the subjects for 3.5 years. The 10% who got the least total daily activity were more than twice as likely to develop Alzheimers disease as the top 10% Intensity of physical activity may also be a positive factor. The bottom 10% for intense physical activity were almost three times more likely to develop Alzheimers disease at the top 10%
Source: http://walking.about.com/b/2012/04/23/more-daily-physical-activity-reduces-alzheimers-risk.htm
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A national study shows that women are far less likely to get the needed 30 minutes per day of moderate-to-vigorous exercise as men. As a result, they show a higher rate of metabolic syndrome, depression, and high cholesterol.
Source: http://walking.about.com/b/2012/04/11/women-not-getting-enough-exercise-upping-health-risks.htm
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=157449
Source: http://www.portlandonline.com/index.cfm?c=51427&a=395048
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Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=157467
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Source: http://www.wildmind.org/blogs/news/india-golfer-kapur-benefitting-from-meditation-regimen
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=157465
Happy Fat Tuesday - Mardi Gras. It's party time in many places around the world. Traditionally, it's followed by a fast on Ash Wednesday. Like New Year's Eve, it may be a last blowout before you reassess how your diet and fitness plans for the year are working...or not.
Source: http://walking.about.com/b/2012/02/21/fat-tuesday-fit-tomorrow.htm
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Source: http://www.webmd.com/mental-health/news/20120416/gene-hunters-link-genes-brain_size?src=RSS_PUBLIC
Source: http://www.wired.com/gadgetlab/2012/04/did-google-patent-the-hot-or-not-sexiness-ranking-system/
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Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=157405
NBC News: North Korea could carry out an underground test of a nuclear weapon as early as Tuesday night and has as many as a "few dozen" nukes, U.S. officials say.
Source: http://pheedo.msnbc.msn.com/click.phdo?i=95f37b2ffebcf55fed2fd8ca0c9d2fdb
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Source: http://www.webmd.com/alzheimers/news/20120415/drug-diagnoses-alzheimers-earlier?src=RSS_PUBLIC
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Source: http://www.wildmind.org/blogs/news/physicians-are-healing-themselves-through-meditation
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Source: http://women.webmd.com/news/20120424/mental-stress-may-be-harder-on-womens-hearts?src=RSS_PUBLIC
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It's National Walking Day today. Time to shake off winter, lace up your walking shoes and get walking. The American Heart Association promotes this day to get you committed to walking for 30 minutes or more each day to reduce your health risks. You may hear of National Walking Day activities in your area or company. You can also join in online at AHA with their Start Walking Now Walking Plans and walking tracker.
Source: http://walking.about.com/b/2012/04/04/its-start-walking-day-april-7.htm
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=157346
A national study shows that women are far less likely to get the needed 30 minutes per day of moderate-to-vigorous exercise as men. As a result, they show a higher rate of metabolic syndrome, depression, and high cholesterol.
Source: http://walking.about.com/b/2012/04/11/women-not-getting-enough-exercise-upping-health-risks.htm
Source: http://www.webmd.com/eye-health/news/20120420/could-caffeine-help-dry-eye?src=RSS_PUBLIC
Source: http://www.newsmeback.com/story.php?title=poverty-in-america-defining-the-new-poor-npr
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Source: http://www.wildmind.org/blogs/news/how-thinking-about-death-can-lead-to-a-better-life
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=157300
Source: http://www.webmd.com/migraines-headaches/features/migraines-and-work?src=RSS_PUBLIC
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Source: http://www.webmd.com/fitness-exercise/features/exercise-and-weight-loss-five-truths?src=RSS_PUBLIC
Source: http://www.wildmind.org/blogs/on-practice/when-murderers-meditate
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Source: http://www.webmd.com/sex-relationships/features/may-december-couples?src=RSS_PUBLIC
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Source: http://insidetv.ew.com/2012/04/20/cinemax-developing-drama-with-william-petersen/
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Source: http://insidetv.ew.com/2012/04/20/cinemax-developing-drama-with-william-petersen/
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=157304
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Sources close to the investigation into the disappearance of Etan Patz indicate that new evidence may have been uncovered 33 years after the 6-year-old vanished. NBC’s Michelle Franzen reports. (Nightly News)
Source: http://pheedo.msnbc.msn.com/click.phdo?i=99f531e7d2a9480ea40ef92449f62c59
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=157307
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Source: http://www.wildmind.org/blogs/on-practice/the-best-mindfulness-apps-for-iphoneipad
Source: http://www.portlandonline.com/index.cfm?c=50265&a=394603
Source: http://www.webmd.com/eye-health/news/20120420/could-caffeine-help-dry-eye?src=RSS_PUBLIC
I don't let a little rain stop me from walking, but moisture can wreak havoc on your electronic gadgets. Even if you carry them under a raincoat, they can get steamed from your body moisture. The Bheestie Bag (Compare Prices) can be used daily to dry out your iPod, cell phone, pedometer or other electronics. Just turn off the device and pop it into the bag overnight. The drying beads remove moisture.
Source: http://walking.about.com/b/2012/03/24/wet-ipod-or-cell-phone-bheestie-bag.htm
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This is the one day of the year I think about foot pampering. It has to do with Jesus washing the feet of his disciples at the Last Supper, this being Holy Thursday, and my many years in Catholic school. After a long walk, I love getting out my foot spa, adding some Epsom salts and warm water, starting the water swirling and relaxing. Follow it up with a foot rub to get the blood moving and reduce swelling. Then moisturize with some mint foot cream. Ah, the tootsies feel better now!
Best Ways to Pamper Your Feet
Source: http://walking.about.com/b/2012/04/05/foot-pampering-thursday.htm
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