Source: http://www.hikingcamping.com/blog/2012/10/14-premier-dayhikes-in-the-swiss-alps/
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Monday, December 31, 2012
14 Premier Dayhikes in the Swiss Alps
1. Col du Gran St. Bernard (Italian/Swiss Border, between Aosta and Verbier) 2. Sentier de Chamois (Verbier, Val de Bagnes, Valais) 3. Pas de Chevres (Arolla, Val D’Herens, Valais) 4. Bisse du Ro (Crans-Montana, Wildstruble, Central Valais) 5. Bisse du Lens (Crans-Montana, Wildstruble, Central Valais) 6. Cabane du Grand Mountet (Zinal, Val d’Anniviers, Valais) 7. [...]
Endoscopy Overused in Heartburn Patients
Title: Endoscopy Overused in Heartburn Patients
Category: Health News
Created: 12/5/2012 11:00:00 AM
Last Editorial Review: 12/5/2012 12:00:00 AM
Category: Health News
Created: 12/5/2012 11:00:00 AM
Last Editorial Review: 12/5/2012 12:00:00 AM
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=165697
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Celebrate 12-12-12
While I pooh-pooh the apocalypse, I'm a fan of sequential numbers and I love finding a way to set myself a goal for the day. So, how to celebrate the last sequential number day I'm likely to see in my lifetime, as the next one is Jan 1, 2101. Here are 12 suggestions.
Source: http://walking.about.com/b/2012/12/12/celebrate-12-12-12.htm
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Tips for Night Races and Night Walks
As we enter the darkest weeks of year, you may be joining in a night race. It may be a Christmas lights race or even a New Year's midnight race. You will need to take the dark into consideration and change your usual tactics.
10 Tips for Night Races
Source: http://walking.about.com/b/2012/12/06/tips-for-night-races-and-night-walks.htm
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Slideshow: Year in Pictures: 2012 Newsmaker obits
Click to view images of newsmakers who died in the last year.
Source: http://slideshow.nbcnews.com/slideshow/news/the-year-in-pictures-2012-50262453/
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Energy Bars - Holiday Flavors and Gluten Free Bar
By now the Halloween candy should be gone, so no more using Fun Size Snickers as energy bars. Keep up your workouts and sign up for a local Turkey Trot or holiday charity walk/run. Clif has its holiday flavors out for their energy bars. This year they are Spiced Pumpkin Pie, Iced Gingerbread, and Peppermint Stick. (Compare Prices) My walking buddies and I have been Clif bar fans for many years. They have the right consistency to pack along and eat with melting coatings and crumbles, and they are made with understandable natural ingredients. But best of all, they taste great.
Top Picks for Energy Bars
Source: http://walking.about.com/b/2012/11/12/energy-bars-holiday-flavors-and-gluten-free-bar.htm
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Low Vitamin D More Common in Overweight Kids
Overweight and obese children and teens are more likely to be deficient in vitamin D than kids with healthy weights, a new study suggests.
Source: http://children.webmd.com/news/20121220/vitamin-d-overweight-kids?src=RSS_PUBLIC
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YouTube Blocked, Unblocked and Blocked Again in Pakistan · Global Voices
After three months of a government imposed ban on YouTube, Pakistanis could finally access the video sharing site on December 29, 2012.
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Are Primary Care Doctors a Vanishing Breed?
Title: Are Primary Care Doctors a Vanishing Breed?
Category: Health News
Created: 12/4/2012 5:19:00 PM
Last Editorial Review: 12/5/2012 12:00:00 AM
Category: Health News
Created: 12/4/2012 5:19:00 PM
Last Editorial Review: 12/5/2012 12:00:00 AM
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=165667
Sunday, December 30, 2012
How to Talk to Children About School Shooting
As the nation grieves over the horror of the school shooting in Connecticut, parents across the U.S.-- both in Newtown, Conn., and elsewhere -- are struggling with how to help their children through this tragedy.
Source: http://www.webmd.com/parenting/news/20121214/talk-children-school-shooting?src=RSS_PUBLIC
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DailyNews Online Edition - Another legacy left behind by late Nyarugendo
WHILE most citizen journalism efforts in the US struggle to get recognition,
Should Buddhist meditation make you happy?
Robert Wright, The Atlantic: In Early December, right before I headed off for a one-week silent meditation retreat, I encouraged readers to leave comments or questions about meditation that I could respond to upon returning. A commenter named Jon Johanning obliged: “If you’re talking about Buddhist meditation, I’m sorry to say that you’re missing the [...]
Source: http://www.wildmind.org/blogs/news/should-buddhist-meditation-make-you-happy
Is Childhood Intelligence Linked to Pain Problems in Adulthood?
Title: Is Childhood Intelligence Linked to Pain Problems in Adulthood?
Category: Health News
Created: 12/4/2012 6:37:00 PM
Last Editorial Review: 12/5/2012 12:00:00 AM
Category: Health News
Created: 12/4/2012 6:37:00 PM
Last Editorial Review: 12/5/2012 12:00:00 AM
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=165688
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Asperger's and Violence: Experts Weigh In
Reports that Newtown shooter Adam Lanza had Asperger’s syndrome, a highly functioning form of autism, have led some to wonder whether that diagnosis could have played a role in the mass shooting, which killed 20 children and six adults at a Connecticut elementary school last week.
Source: http://www.webmd.com/brain/autism/news/20121218/aspergers-violence?src=RSS_PUBLIC
A Step Towards Preventing Tragedies
My thoughts and prayers are with the families suffering losses from the mass murder rampages this past week, one of which was at Clackamas Town Center mall where I go mall walking in the winter.
A Step Towards Preventing Tragedies originally appeared on About.com Walking on Saturday, December 15th, 2012 at 08:45:44.
Permalink | Comment | Email this
Source: http://walking.about.com/b/2012/12/15/a-step-towards-preventing-tragedies.htm
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U-Turn
“Find what is for you a river of infinite, meaningful fascination. Dive into it, and keep swimming.” That thought came to me today, while hiking in Parc National des Ecrins, in the Hautes Alpes of southeast France. It struck me as an apt summary of how to make life as rewarding an experience as possible. [...]
“The Christmas Quiet Book” by Deborah Underwood & Renata Liwska
Shhhhh!! Let’s be very quiet while we review author Deborah Underwood and illustrator Renata Liwska’s The Christmas Quiet Book. Are you sitting comfortably? Have you silenced all the alarms on your computer and phone? Have you closed all other windows or switched your browser to full screen mode? Have you taken three full breaths, closed [...]
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About 100,000 Water-Expanding Toys Recalled
Dunecraft Inc. is voluntarily recalling nearly 100,000 Water Balz, Growing Skulls, H2O Orbs “Despicable Me,” and Fabulous Flowers because of serious risks associated with swallowing these marble-sized toys.
Source: http://www.webmd.com/parenting/news/20121218/recall-water-expanding-toys?src=RSS_PUBLIC
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Saturday, December 29, 2012
Monks lose relevance as Thailand grows richer
Thomas Fuller, New York Times: The monks of this northern Thai village no longer perform one of the defining rituals of Buddhism, the early-morning walk through the community to collect food. Instead, the temple’s abbot dials a local restaurant and has takeout delivered. “Most of the time, I stay inside,” said the abbot, Phra Nipan [...]
Source: http://www.wildmind.org/blogs/on-practice/monks-lose-relevance-as-thailand-grows-richer
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Ten Best Hikes on Planet Earth
Someone recently wrote us asking what ten hikes we would rank as the world’s best. Here’s what we said: (1) Parc National des Calanques, France. On the edge of Marseille, this is the country’s newest national park (www.calanques-parcnational.fr). It’s an astonishing, fascinating massif comprising huge, fissured, white, limestone cliffs rising abruptly from the Mediterranean. Numerous, [...]
Source: http://www.hikingcamping.com/blog/2012/11/ten-best-hikes-on-planet-earth/
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Science shows what meditation knows: pain is not suffering
The wonderful folks at Buddhist Geeks bring us this video from their 2012 conference. Here, researcher Kelly McGonigal shows us what happens in the brains of non-meditators, new meditators, and experienced meditators when they’re exposed to physical pain or emotionally distressing images. The findings are fascinating! Meditators are well aware that pain is not suffering. [...]
Source: http://www.wildmind.org/blogs/on-practice/pain-is-not-suffering
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Environmental Protection Agency Administrator Lisa Jackson stepping down
Environmental Protection Agency Administrator Lisa Jackson says she’s stepping down after nearly four years on the job.
NWS finds long-tracked tornado caused damage across five Mississippi counties
Ongoing damage surveys from the historic Christmas Day tornado outbreak in southern Mississippi has revealed a single path of extensive damage from one tornado across parts of five counties.
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Law school students accused of beheading bird
Two students from the Berkeley law school stole a helmeted guineafowl from a Las Vegas casino and decapitated it, police allege.
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Is Childhood Intelligence Linked to Pain Problems in Adulthood?
Title: Is Childhood Intelligence Linked to Pain Problems in Adulthood?
Category: Health News
Created: 12/4/2012 6:37:00 PM
Last Editorial Review: 12/5/2012 12:00:00 AM
Category: Health News
Created: 12/4/2012 6:37:00 PM
Last Editorial Review: 12/5/2012 12:00:00 AM
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=165688
Friday, December 28, 2012
Dog Sniffs Out Deadly C. diff Infection
Very early research suggests a novel approach for detecting C. difficile infection in hospitals using a dog's sense of smell.
Source: http://www.webmd.com/digestive-disorders/news/20121212/dog-sniffs-c-diff-infection?src=RSS_PUBLIC
'Optimistic’ Obama asks Senate to forge fiscal cliff deal
President Barack Obama tasked the United States Senate with trying to resolve the “fiscal cliff” in the waning hours before the New Year following a meeting between congressional leaders and the president.
Rates of Childhood Obesity Fall Slightly
New data suggest that we may have turned an important corner in the childhood obesity epidemic.
Source: http://children.webmd.com/news/20121220/rates-childhood-obesity-fall?src=RSS_PUBLIC
A guide to beating nasal allergies, from medication to self-care.
A guide to fighting nasal allergies, from prescription treatments to self-care.
Source: http://www.webmd.com/allergies/sinus-pain-pressure-11/allergies-allergic-rhinitis?src=RSS_PUBLIC
Security Drones Foil Crooks Who Look Up
Source: http://www.wired.com/gadgetlab/2012/12/security-drones/
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Netflix to get 'social features' next year | Internet & Media - CNET News
The video streaming and rental company will move fast to allow users to share their viewing habits after getting government clearance last week. Read this article by Roger Cheng on CNET News.
Zombies...The Walking Dead are Marching
I changed my walking plans when I saw the Portland Zombie Walk was being held this weekend. Even a steady Oregon rain didn't deter me. I had to do my bit to prepare myself to survive the Zombie Apocalypse by more exposure to zombies. Hundreds of zombies were lurching around and moaning, and not just because it was only 10 am and they hadn't had enough coffee yet. They ate Voodoo Doughnuts while preparing to go on their one-mile hunt for fresh brains.
Photos from the Zombie Walk
Source: http://walking.about.com/b/2012/10/27/zombies-the-walking-dead-are-marching.htm
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Low Vitamin D More Common in Overweight Kids
Overweight and obese children and teens are more likely to be deficient in vitamin D than kids with healthy weights, a new study suggests.
Source: http://children.webmd.com/news/20121220/vitamin-d-overweight-kids?src=RSS_PUBLIC
Drop the Sudoku Puzzle and Get Walking for Aging Brain Health
Drat, I thought I could use brain health as my excuse for my addiction to Sudoku and other puzzles. No, a study of people in their 70's found that walking several times a week and other physical activity is what kept their brain young. Engaging in mentally and socially stimulating activities didn't show any effect. At least for the Scottish 73-year olds in the study, "I would walk 500 miles" is the right tune to prevent brain shrinkage.
How Much Exercise Do You Need Over Age 65?
Source: http://walking.about.com/b/2012/10/23/exercise-keeps-the-brain-young.htm
Thursday, December 27, 2012
Lower 48 states blanketed in most extensive snow cover of the season so far
A series of major winter storms and blizzard across portions of the lower 48 states has led to the most extensive snow cover of the season so far.
Whale dies after getting stranded on NYC beach
NEW YORK -- An emaciated 60-foot finback whale that washed up on a coastal community devastated by Superstorm Sandy has died, marine officials said Thursday.
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Top 10 TV blunders of 2012
For every great moment on Game of Thrones or The Walking Dead this season, there was a colossal misstep occurring 
Source: http://insidetv.ew.com/2012/12/27/top-10-tv-blunders-of-2012-3/
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6000 Steps Per Day for Midlife Women's Health
A study of midlife women found that those whose pedometers logged more than 6000 steps per day had a decreased risk of cardiovascular disease and diabetes, and smaller waistlines. The study was published in November, 2012 in the journal Menopause.
Source: http://walking.about.com/b/2012/12/10/6000-steps-per-day-for-midlife-womens-health.htm
Drop the Sudoku Puzzle and Get Walking for Aging Brain Health
Drat, I thought I could use brain health as my excuse for my addiction to Sudoku and other puzzles. No, a study of people in their 70's found that walking several times a week and other physical activity is what kept their brain young. Engaging in mentally and socially stimulating activities didn't show any effect. At least for the Scottish 73-year olds in the study, "I would walk 500 miles" is the right tune to prevent brain shrinkage.
How Much Exercise Do You Need Over Age 65?
Source: http://walking.about.com/b/2012/10/23/exercise-keeps-the-brain-young.htm
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7 ways to be indispensable at work in 2013
Seven simple strategies for making sure your office can't live without you next year.
Source: http://www.nbcnews.com/business/7-ways-be-indispensable-work-2013-1C7660249
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Beet Juice Lowers Blood Pressure
Drinking a glass of beet juice may have an immediate impact on lowering blood pressure.
Dog Sniffs Out Deadly C. diff Infection
Very early research suggests a novel approach for detecting C. difficile infection in hospitals using a dog's sense of smell.
Source: http://www.webmd.com/digestive-disorders/news/20121212/dog-sniffs-c-diff-infection?src=RSS_PUBLIC
Wired, Tired, Expired for 2012: From Stellar to Suck
Source: http://www.wired.com/gadgetlab/2012/12/wired-tired-expired/
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Dog Sniffs Out Deadly C. diff Infection
Very early research suggests a novel approach for detecting C. difficile infection in hospitals using a dog's sense of smell.
Source: http://www.webmd.com/digestive-disorders/news/20121212/dog-sniffs-c-diff-infection?src=RSS_PUBLIC
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Wednesday, December 26, 2012
Lose Weight with Your Treadmill Workouts
OK, time to take the laundry off the treadmill, give it a quick dusting and start using it to burn calories. I have a weekly treadmill workout schedule for you to follow to lose weight. A survey once found that treadmills are the best cardio exercise machine to burn calories -- because most of us can just hop on and walk or run. This schedule helps you do it effectively with a variety of workouts. These include steady state workouts, hill workouts, and speed intervals. You will be less likely to develop treadmill boredom if you mix it up. But also, you challenge your body to develop new muscle and energy systems and burn fat. Let's get moving!
Photo courtesy of Smooth Fitness
Source: http://walking.about.com/b/2012/10/15/treadmill-workouts.htm
Fall Cleaning - Bottle Bright
Before you go into winter hibernation, clean your Camelbak or other hydration pack water bladder and your water bottles. While you are at it, clean your travel mugs. I know, I know...if you are like me, you hate cleaning anything you can't just put into the dishwasher. Also, you probably don't like the chlorine taste you can get from some cleaning tablets and methods (cough, cough...Camelbak Cleaning Tablets...)
Source: http://walking.about.com/b/2012/11/11/fall-cleaning-bottle-bright.htm
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When Are Children Ready to Date?
WebMD talks to experts about when tweens and teens are ready to date.
Source: http://www.webmd.com/parenting/features/is-your-child-ready-to-date?src=RSS_PUBLIC
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Health Tip: Stay Active After a Heart Attack
Title: Health Tip: Stay Active After a Heart Attack
Category: Health News
Created: 12/5/2012 8:35:00 AM
Last Editorial Review: 12/5/2012 12:00:00 AM
Category: Health News
Created: 12/5/2012 8:35:00 AM
Last Editorial Review: 12/5/2012 12:00:00 AM
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=165689
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‘It’s a Wonderful Life’ delivers biggest audience in seven years
NBC got its ratings wings on Christmas Eve. The network’s annual presentation of It’s a Wonderful Life delivered the film’s 
Source: http://insidetv.ew.com/2012/12/26/wonderful-life-ratings/
World’s Longest Tree Top Walk
Situated in the Germany’s Bavarian Forest National Park (central Europes’s biggest protected forest area & also borders the Czech Republic’s Bohemian Forest), Neuschonau has the world’s longest tree top walk.
Source: http://www.newsmeback.com/story.php?title=world%E2%80%99s-longest-tree-top-walk
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Tuesday, December 25, 2012
What Men Don't Know About Shaving
WebMD talks to dermatologists and a barber for men's shaving tips.
Source: http://men.webmd.com/features/mens-shaving-tips?src=RSS_PUBLIC
A guide to beating nasal allergies, from medication to self-care.
A guide to fighting nasal allergies, from prescription treatments to self-care.
Source: http://www.webmd.com/allergies/sinus-pain-pressure-11/allergies-allergic-rhinitis?src=RSS_PUBLIC
Are Primary Care Doctors a Vanishing Breed?
Title: Are Primary Care Doctors a Vanishing Breed?
Category: Health News
Created: 12/4/2012 5:19:00 PM
Last Editorial Review: 12/5/2012 12:00:00 AM
Category: Health News
Created: 12/4/2012 5:19:00 PM
Last Editorial Review: 12/5/2012 12:00:00 AM
Source: http://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=165667
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Texting While Walking Makes Street Crossings Less Safe
More people are texting while walking, and it may contribute to unsafe pedestrian behavior. A study just published by the journal Injury Prevention observed over 1000 people crossing an intersection. Those who were texting while crossing took almost two extra seconds to cross, 18% slower than average and were 3.9 times more likely to display an unsafe crossing behavior. These include disobeying the lights, crossing mid-intersection, or failing to look both ways. More people were texting (7.3%) vs. talking on a handheld phone (6.2%).
Source: http://walking.about.com/b/2012/12/17/texting-while-walking-makes-street-crossings-less-safe.htm
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Is "The Biggest Loser" a Turnoff to Exercise?
I have walking buddies who love The Biggest Loser. A study by the University of Alberta found that the depiction of extreme exercise sessions on The Biggest Loser left people of all body sizes with a negative attitude toward exercise. Who wouldn't be left with a negative attitude watching people grimacing, crying, throwing up? What's fun about that kind of exercise?
I love walking because it is usually a pleasurable experience once I actually get out the door. I see new things, I get my blood moving. I clear my head, listen to music or podcasts, or chat with my walking buddies. I have a blast with Zumba dancing for higher intensity exercise. I enjoy doing an upper body routine with dumbbells -- short and sweet. I don't do exercise that is unpleasant. If I thought you had to have pain and suffering to burn off calories, I wouldn't do it.
"No Pain, No Gain" was a particularly bad slogan from past decades. Yes, you need to challenge yourself to get to new fitness levels. But you can do that with steady increases in intensity, not with extreme workouts that might leave you injured. Do too much and you set yourself up for weekend warrior injuries. Then you are back to square one, having to recover from your sports injury.
I've been on a journey back from putting on excess pounds and developing knee arthritis pain. I've steadily lost the weight, regained my walking speed, and am pain-free. I did it without extreme workouts. I used brisk walks on my breaks throughout the day, long distance training on the weekends, Zumba and other fun exercise. I also used a reasonable 1200-calorie diet five days per week. It's a sustainable lifestyle. Find the exercise you enjoy doing and do that. Don't fall into the Biggest Loser trap.
Source: University of Alberta "The Biggest Loser" a Big Turnoff, Bryan Alary, October 25, 2012.
Source: http://walking.about.com/b/2012/10/30/is-the-biggest-loser-a-turnoff-to-exercise.htm
Walker-Unfriendly Race Experience
I wanted to walk an October half marathon. The Run Like Hell half marathon had a time limit of 3 hours, 30 minutes, which I could make with 16-minute miles. They encourage racing in a costume and it sounded like a blast. I timed myself the weekends before to be sure I was up to speed. I checked the final race instructions and took a glance at the race map online. Because I was going to be near the time limit, I wore my Camelbak Marathoner hydration vest and packed my own Clif bar snack, in case the water stations were closed up when I came through. While they started off being walker-friendly by greeting us as "runners and walkers," things swiftly went downhill.
What Causes Sinus Problems?
If you are plagued by sinus problems, take a moment to consider these valuable parts of your body. What can turn good sinuses into problem sinuses?
Source: http://www.webmd.com/allergies/sinus-pain-pressure-11/causes-sinus-problems?src=RSS_PUBLIC
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Small Business Saturday for Walking Stuff
Big box stores and retailers tend to rule on Black Friday. The little guys have their own day now, Small Business Saturday. This year I found a few small businesses catering to us active folks who had nifty items I was quick to buy or recommend:
Source: http://walking.about.com/b/2012/11/23/small-business-saturday-for-walking-stuff.htm
Monday, December 24, 2012
American bald eagle shot dead in Mississippi, hunters arrested
There is one less American bald eagle flying around to represent as the country's national symbol after hunters shot one dead in Mississippi earlier this month.
One in US, one in Russia: Young brothers divided
Two little boys are caught in a feud between politicians in Moscow and Washington that could destroy the brothers' chance to grow up together.
2 Cups of Milk a Day Optimal for Most Preschoolers
Milk is an important source of vitamin D and calcium in young children’s diets. But drinking more than two glasses a day may lower how much iron is stored in their bodies, raising the risk for anemia, a new study suggests.
Source: http://children.webmd.com/news/20121213/cups-milk-preschoolers?src=RSS_PUBLIC
Meditation autocorrect disaster
From Buzzfeed’s The 25 Funniest AutoCorrects Of 2012.
Source: http://www.wildmind.org/blogs/on-practice/meditation-autocorrect-disaster
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Stressed Out? Get Walking!
Are you or your friends and loved ones stressed out following the US election results? Or are you facing job stresses, health scares and just those darn holidays coming so soon? I open up Facebook to see friends going through all kinds of major and minor crises. How to cushion all that stress?
Source: http://walking.about.com/b/2012/11/08/stressed-out-get-walking.htm
Military Walkers
Our military walking correspondent, Gary Nelson, has participated in many long distance walking events in Europe. His tips for military walkers gives advice on training to walk in military gear and participate in walks as part of a military group.
Source: http://walking.about.com/b/2012/11/10/military-walkers.htm
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Where to Hike NOW in Kananaskis Country
Jumpingpound Ridge Here’s one of the Canadian Rockies’ easiest, most convenient trails: a blessedly undemanding, scenically captivating, foothill ridgewalk usually available by June. You’ll begin hiking after a mere one-hour drive from Calgary. The path quickly lofts you above treeline, where constant scenery will pull you onward. Jumpingpound is popular with mountainbikers, but hiking is [...]
Source: http://www.hikingcamping.com/blog/2012/06/where-to-hike-now-in-kananaskis-country-4/
Is Your Teen Lying to You?
WebMD talks to experts about how parents can encourage honesty in their teens by building a better parent-teen relationship.
Source: http://www.webmd.com/parenting/features/is-your-teen-lying-to-you?src=RSS_PUBLIC
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Sunday, December 23, 2012
No two bird counts the same | CapeCodOnline.com
Every weekend from Dec. 15 through the first week of January, there will be a small army of birders out and about on the Cape and Islands, participating in one or more of the annual Christmas bird counts.
Source: http://www.newsmeback.com/story.php?title=no-two-bird-counts-the-same-%7C-capecodonline-com
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Social Media Strategy in Times of Tragedy - Search Engine Watch (#SEW)
SEW Contributor, Lisa Buyer, shares the life experience that led to her career in PR and offers tips for people and brands struggling to communicate in a way that is authentic, empathetic and appropriately sensitive in times of tragedy.
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Tips for Night Races and Night Walks
As we enter the darkest weeks of year, you may be joining in a night race. It may be a Christmas lights race or even a New Year's midnight race. You will need to take the dark into consideration and change your usual tactics.
10 Tips for Night Races
Source: http://walking.about.com/b/2012/12/06/tips-for-night-races-and-night-walks.htm
LaPierre refuses to back new gun curbs
On NBC’s Meet the Press National Rifle Association chief Wayne LaPierre Sunday refused to support new gun control legislation and maintained his support for putting armed guards and police in schools in response to the Dec. 14 school shootings in Newtown, Conn.
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How Men Can Avoid Common Mistakes After Divorce
WebMD talks to experts about how men can avoid making certain relationship mistakes after divorce.
Source: http://men.webmd.com/features/mens-mistakes-after-divorce?src=RSS_PUBLIC
My Favorite Walking Things of 2012
I've had an excellent walking year. Here are the things that helped me the most.
Nike+ Fuelband: I snagged one when they first debuted, and since the day I snapped it on my wrist, I doubled my steps per day, every day. Even on the gloomiest, lowest-energy days, I put in the steps it takes to make my NikeFuel goal. I walked a lot of hallways, and circled the work campus at least 500 times, just to see the NikeFuel guy do his happy dance each day when I reach my goal. (Compare Prices)
...Source: http://walking.about.com/b/2012/12/19/my-favorite-walking-things-of-2012.htm
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Girl, 6, shot by Taliban gets free surgery in US
A 6-year-old girl -- shot and left for dead by the Taliban in Afghanistan earlier this year -- received free reconstructive surgery at a hospital in the U.S. Friday.
At Egypt voting stations, strong views expressed
Sentiments around Egypt's draft constitution were strong, both for and against, as voters lined up Saturday.
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Saturday, December 22, 2012
Teen ADHD May Increase Risk for Adult Problems
Teens diagnosed with ADHD are likely to have an array of issues as adults, including problems with physical and mental health, work, and finances, according to new research.
Source: http://www.webmd.com/add-adhd/news/20121206/teen-adhd-adult-problems?src=RSS_PUBLIC
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Local news gets automated
"One thing that's clear is that local journalism, when produced by full-time, professional journalists, is expensive — possibly too expensive to justify the revenues for many kinds of stories."
Source: http://www.newsmeback.com/story.php?title=local-news-gets-automated
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Energy Bars - Holiday Flavors and Gluten Free Bar
By now the Halloween candy should be gone, so no more using Fun Size Snickers as energy bars. Keep up your workouts and sign up for a local Turkey Trot or holiday charity walk/run. Clif has its holiday flavors out for their energy bars. This year they are Spiced Pumpkin Pie, Iced Gingerbread, and Peppermint Stick. (Compare Prices) My walking buddies and I have been Clif bar fans for many years. They have the right consistency to pack along and eat with melting coatings and crumbles, and they are made with understandable natural ingredients. But best of all, they taste great.
Top Picks for Energy Bars
Source: http://walking.about.com/b/2012/11/12/energy-bars-holiday-flavors-and-gluten-free-bar.htm
Hikers Narrowly Miss Cougars
Hikers often ask each other, “Ever seen a cougar in the wild?” because they’ve never encountered one, and they wonder if others have. The most common answer is, “No, have you?” Cougar sightings are rare. Yet cougars are prevalent. And cougar/hiker near misses are common. If you hike frequently, you’ve surely come close to a [...]
Source: http://www.hikingcamping.com/blog/2012/05/hikers-narrowly-miss-cougars/
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Jillian Michaels: 'Biggest Loser' is 'life or death'
Some might see "The Biggest Loser" as simply a weight-loss program. Others might view it more as a tough reality TV competition. But according to returning trainer Jillian Michaels, the show is so much more than either of those things for the contestants on the ranch.
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