Monday, March 26, 2012

Taking Your Walking Indoors

Treadmill BuddiesAre you taking your exercise indoors because you don't like the wet and cold? You don't have to stop walking, here are options and tactics to keep walking indoors. Yesterday it was pouring cold buckets of rain outside, and for the first time in a year I drove to the mall and spent an hour fitness walking around its two levels before boredom set in and the number of shoppers increased. I was definitely not the only one using it for a workout -- one mom with a stroller was also putting in the laps.

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Source: http://walking.about.com/b/2012/01/23/walk-indoors.htm

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